Had for years
I’ve had this app for years now. Whenever I notice I need it, like with problems when I sneeze, I use it for a few days and it helps a lot. The reminders to practice are helpful to keep up with the regular practice.
Passcode
I’ve never had to set a passcode and I’ve had this app since 2013. It won’t let me go inside to start my kegels
Great app
I love this app, I’ve been using it for years and I made my own custom levels where I can add or decrease to hold times and release times for my own workouts. I love it.
Don’t stop
I find the way the app allows you to build up strength at your own pace. I think it might be good to have visual such as going up a hill and coming down slowly.
Easy to use
If only it mentioned how many sets and levels to do in a day overall very nice app
Very helpful
This app is a very easy and convenient way to do my PT exercises. It takes all the guess work out of counting seconds and keeps track of my progress as well.
Instruction
I like how this app says what I should be doing instead of just a sound like an app I had before.
Huge Ripoff
This app gives a VERY poor description of how to do Kegel exercise and it is not much more than a timer. I paid $4.99 for it and it is not worth 2cents. I would love to return it for a refund. It was recommended by my husband’s dr but I don’t understand why.
No more dripping
After having my prostate removed I needed to strengthen my pelvic floor muscles. This app help me to stay on task and I can track my gains. Would recommend.
Years of successful exercise
Easy to follow prompts in a reliable format make app successful way to maintain pelvic floor strength.
Great app!
I use this app everyday. It does what I need, it’s versatile enough, and it’s well made. I can’t even remember but I think it was free. I may have paid to remove ads. But definitely worth whatever the cost was if any. The one thing I don’t like is that if I turn on Voice Cue it seems to default to full volume and I can’t figure out how to stop that. Turning the volume down before I start doesn’t seem to affect that. It still starts out at full volume. Maybe it’s user error. Idk. But I love the app anyway!
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Great app
Very easy to use and love the format
Great app
Quality easy to follow app, can feel it working - defo worth trying!!
Absolutely the best!
Works flawlessly. If you have an issue that kegel therapy can help this app is essential.
Reminders don’t work
Followed all the instructions but nothing worked. Waste of time and money. Such a simple app and still has bags. Annoying. Just downloaded another app.
Really helping!
I hate kegals, but a grandmas gotta do what a grandmas gotta do. This app works great. Easy to adjust to the regiment that my PT recommends.
Quit working
My app has stopped working. In resetting options, do I want the “red” to be showing or not? There was no red on the times sets.
Prostate cancer
I had prostate cancer and had it removed. I went to a pelvic floor therapist. She recommended this ap. It was very helpful in my therapy. It help me meet the goals set by the therapist.
Could be better
I would give this app a higher score but for two annoying things. First for foremost, why on earth would the developer make you sign in with a password every time I use the app (which due to recent prostate surgery is every hour). This is an exercise app, not a banking app. Who cares if anyone else can access this. Just very annoying. The second thing that could be improved upon is that the reminder page only allows for six reminders. My doctor wants me to be doing this exercise 10-15 times per day.
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The App works very well!
Good App
