Athena Kegel Trainer for Women

Athena Kegel Trainer for Women

Pelvic Floor Exercises

20 ratings
7 reviews
#196 in paid Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
$3.99

Price history


Details

  • Released
  • Updated

Features

Athena Kegel Trainer for Women video #1 for iPhone
Athena Kegel Trainer for Women screenshot #2 for iPhone
Athena Kegel Trainer for Women screenshot #3 for iPhone
Athena Kegel Trainer for Women screenshot #4 for iPhone
Athena Kegel Trainer for Women screenshot #5 for iPhone
Athena Kegel Trainer for Women screenshot #6 for iPhone
Athena Kegel Trainer for Women screenshot #7 for iPhone
Athena Kegel Trainer for Women screenshot #8 for iPhone
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About

This app provides daily workout reminders and guided exercises to strengthen pelvic floor muscles. It offers customizable sessions with audio and haptic feedback, suitable for various needs including post-pregnancy or managing minor leaks.

Daily workout reminders
Regular and quick contraction workouts
Customizable workout sessions
Audio and haptic feedback
Apple Watch integration
Adjustable workout levels
Dark mode support
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What's New in Athena Kegel Trainer for Women

2024.2

October 21, 2024

This update adds a requested feature to add a Custom Workout. You can set the number of repetitions as well as the squeeze and relax time. Thanks for your support.

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Charts

Top Paid

📉 196-8

Health & Fitness

This app dropped -8 positions in Health & Fitness chart.

Last updated on July 28, 2026.

User reviews

Best value

Easy, simple, and customizable. Most kegel apps will charge endless subscription fees for no good reasons. This one is all you need.

Best value

Easy, simple, free and customizable. Most kegel apps will charge fees and subscription for no good reasons. This one is all you need.

Love, but suddenly stopped working

I love this app but suddenly when I added more reminders for workouts my Reminder stopped working all together. And very hard to reach customer support to troubleshoot the problem

Great little app, lean and clean

Love this app, it’s easy to use, and doesn’t have all sorts of bells and whistles. It just reminds you to do your kegels and if you’re not aware of what kegels are as a woman, then start immediately. This app will help you on your way to a regular practice. Young women need to learn this as much as pre and post menopausal women do!!! Start young and prevent issues later on in life.
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Effective

Happy with my choice of app for my pelvic floor health. Has a modern simple theme which is discrete. Ability to set Reminders is key functionality I think. Nice not to have any in app purchases

Developer apps

FAQ

What is Athena Kegel Trainer?

Athena Kegel Trainer is a paid app designed to help women strengthen their pelvic floor muscles through guided exercises and daily reminders. It offers customizable workouts with audio and haptic feedback.

How much does Athena Kegel Trainer cost?

Athena Kegel Trainer is a one-time purchase priced at $3.99. There are no in-app purchases or subscriptions required.

What devices does Athena Kegel Trainer support?

Athena Kegel Trainer is available for iPhone, iPad, and Apple Watch, allowing for discreet workouts and complications on your watch.

How often is Athena Kegel Trainer updated?

The app was last updated on October 21, 2024, with version 2024.2, indicating regular maintenance and potential feature additions.

Is Athena Kegel Trainer suitable for all ages?

Athena Kegel Trainer has an age rating of 12+, making it appropriate for teenagers and adults seeking to improve pelvic floor health.

Does Athena Kegel Trainer have ads?

No, Athena Kegel Trainer is ad-free. The app is a paid download and does not contain advertisements.

Can I customize my workouts in Athena Kegel Trainer?

Yes, you can set custom workouts and adjust your workout level from the Settings screen to suit your strength and progress. The app also features regular and quick contraction options.

What kind of feedback does Athena Kegel Trainer provide?

The app offers audio feedback with an option for female or male voices, as well as haptic feedback on both your Apple Watch and iPhone to guide your exercises.