Oseh: Meditation + Journaling

Oseh: Meditation + Journaling

Reclaim Your Calm & Be Present

19 ratings
9 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 2, 2023
  • November 5, 2024

Features

Oseh: Meditation + Journaling screenshot #1 for iPhone
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About

This app offers guided meditations and intelligent journaling prompts to help users reduce anxiety, manage stress, and improve focus. It personalizes experiences based on mood and tracks emotional patterns for growth. Science-backed results show improvements in mood, anxiety, stress management, and clarity.

Personalized meditation and journaling
Mood-based class curation
1-5 minute impactful classes
Emotional pattern tracking
Expert-led series
Guided meditations and breathwork
Intelligent journaling prompts
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What's New in Oseh

4.3.5

November 5, 2024

Fixes survey response during onboarding

Subscription plans

Oseh+

Unlocks all Oseh+ content

$29.991 Year
How to cancel Oseh subscription ⁉️

User reviews

App crashes

Just downloaded the app and there’s a system error haven’t even used the app no more than 10 minutes

Personalized for me!

I've tried multiple meditation apps. This one feels the most personalized. I love how it asks me what my mood is and then provides meditation options based on how I'm feeling. I recommend this over any other meditation app.

Such a game changer

This app makes daily meditation easy and approachable to even the busiest people. I love that I can choose what I want to focus on everyday and I love that it’s just one quick minute with an option for more if you’d like to dig deeper. I highly recommend to anyone curious about mediation. It’s also great if you already have a meditation practice but would like to enjoy a guided meditation as well. My fave category is the one for hopefulness!
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Insanely Valuable

I’ve never really meditated before, but Oseh’s definitely making it easier to find time to take a deep breath and just pause for a moment. I wasn’t sure if I would stick with it beyond just one or two classes but now it’s becoming a part of my daily routine and I’m loving every minute of it. Highly recommend!
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Benefits everyone

This app offers hundreds of FREE one - minute meditations. I have certainly benefited from them! Surely we can all find a minute to take care of ourselves!! Try it.

FAQ

What is Oseh?

Oseh is a meditation and journaling app designed to help users find calm, clarity, and resilience. It offers personalized guided practices and intelligent journaling prompts based on your current mood.

Does Oseh have ads?

Yes, Oseh contains advertisements. As a free app with in-app purchases, ads are part of the user experience for the free tier.

What are the benefits of using Oseh?

After 30 days of use, users report notable mood improvements (64%), significant reduction in anxiety (52%), more effective stress management (54%), and improved focus and clarity (57%).

How does Oseh personalize my experience?

You can share your current mood, and Oseh will curate a perfect class tailored to your emotional state. The app also tracks your journey to identify patterns and effective techniques for your growth.

What types of guided practices are available on Oseh?

Oseh offers a variety of guided practices including meditations, breathwork, body scanning, affirmations, sound baths, soundscapes, and mindful talks.

What are the subscription options for Oseh+?

Oseh+ offers a 7-day free trial with monthly and yearly subscription plans. The monthly plan is $4.99, and the yearly plan is $29.99.

On which devices can I use Oseh?

Oseh is available on iPhone, iPad, and iPod. It is designed for iOS devices.

How often is Oseh updated?

The latest version of Oseh is 4.3.5, and it was last updated on November 5, 2024. This indicates regular updates to improve the app.