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Enhance your mindfulness with on-the-go practices and daily reminders to stay present. Supplement weekly sessions with over 20 practices and readings, and reflect on your progress with weekly questions. The program includes gentle yoga, meditation, and exercise practices ranging from 2-20 minutes.
✓On-the-go mindfulness practices
✓Daily reminders for presence
✓Over 20 weekly practices and readings
✓Weekly reflection questions
✓Gentle yoga and meditation sessions
✓Practices range from 2-20 minutes
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What's New in OSUWMC Mindfulness In Motion
1.1
January 25, 2023
• Bug fixes
User reviews
Developer apps
FAQ
What is the age rating for OSUWMC Mindfulness In Motion?
OSUWMC Mindfulness In Motion has an age rating of 4+, making it suitable for a wide range of users.
What devices does OSUWMC Mindfulness In Motion support?
OSUWMC Mindfulness In Motion is available on iPhone and iPod devices.
How often is OSUWMC Mindfulness In Motion updated?
The latest version, 1.1, was released on January 25, 2023, indicating recent development and potential for future updates.
What is the user sentiment for OSUWMC Mindfulness In Motion?
Based on the available data, user sentiment appears highly positive, with an average rating of 5.0 stars from 2 ratings.
Does OSUWMC Mindfulness In Motion offer offline access to practices?
The description does not explicitly mention offline access. However, the focus on 'on-the-go practices' suggests it is designed for use with an internet connection.
What types of mindfulness practices are included in OSUWMC Mindfulness In Motion?
Practices include gentle yoga, meditation sessions with Dr. Maryanna Klatt, exercise practices, and 'A Mindful Moment' meditations, with over 150 practices available.
Does OSUWMC Mindfulness In Motion have ads?
No, OSUWMC Mindfulness In Motion is ad-free, allowing for an uninterrupted mindfulness experience.
How long are the practices in OSUWMC Mindfulness In Motion?
Practices are designed to be flexible and range from 2 to 20 minutes, catering to different schedules and levels of commitment.
