ignore the 2 star review
the developer, seemingly resolved the issue in a very timely manner
Free
In-App Purchases
About
This app helps you strengthen foundational daily habits that influence physical and emotional well-being. In about two minutes a day, track habits, recognize patterns, and make small, sustainable improvements to build capacity over time.
✓Daily habit check-ins
✓Capacity score tracking
✓Progress trend analysis
✓Identify strengths and opportunities
✓Personalized habit suggestions
✓Motivation and streak building
Show original description
+1
What's New in Our Primal 5
2.0
November 11, 2026
minor changes
1
Subscriptions & In-App Purchases
1 Year
Full access with a 1 month free trial. Cancel anytime.
$39.991 Year
7 Days trialUser reviews
FAQ
What are the five foundational habits tracked by Our Primal 5?
Our Primal 5 focuses on five key areas: Sleep, Sunlight, Movement, Social Connection, and Consumption. These are considered foundational for overall well-being.
How long does a daily check-in take with Our Primal 5?
A daily assessment in Our Primal 5 takes approximately two minutes to complete, making it easy to integrate into your routine.
What is the Capacity Score in Our Primal 5?
The Capacity Score is an easy-to-understand metric that reflects how consistently your daily habits support your overall capacity and well-being.
Does Our Primal 5 offer personalized feedback?
Yes, Our Primal 5 provides personalized feedback with practical suggestions based on your daily entries to help you continue building healthy routines and improve your habits.
What are the subscription options for Our Primal 5?
Our Primal 5 offers subscription plans for 1 Month ($4.99), 6 Months ($27.99), and 1 Year ($39.99), all including a 7-day free trial.
How can I manage my subscription for Our Primal 5?
Subscriptions for Our Primal 5 can be managed by the user. Auto-renewal can be turned off by going to your Account Settings after purchase.
Is Our Primal 5 suitable for all ages?
Our Primal 5 has an age rating of 17+ and is designed for education and self-awareness. It is not intended to replace professional medical or mental health care.
How often is Our Primal 5 updated?
The latest version of Our Primal 5 is 1.9, and it was last updated on October 29, 2026. Updates typically occur to improve features and reliability.
