Log your strength training, track progress over time, and share your workouts with friends. Create custom templates, swap exercises, and add notes to your training history. Stay connected with a focused social feed dedicated to fitness progress.
1.8
August 17, 2026
Reps in reserve
Overload is a social workout tracker designed for lifters to log their training sessions, monitor progress, and connect with friends by sharing workout details and progress updates.
Yes, Overload supports offline workout tracking. Your logged data will sync automatically once you are back online, ensuring no progress is lost.
The app provides account deletion and data controls, allowing users to manage their personal information and training history within the application.
Overload is built for strength workouts, allowing you to log sets, reps, and weight. It also supports adding cardio and notes to provide a comprehensive training history.
You can share your workouts with friends, tag training partners, and post notes. A dedicated social feed focuses on training progress, with options to like and comment on sessions.
Based on the provided data, Overload is currently supported on iPhone and iPod devices. Information regarding Android compatibility is not available.
The latest version of Overload is 1.6, and it was last updated on July 3, 2026. This indicates a recent update, suggesting active development.
Overload has an age rating of 9+, making it suitable for younger users interested in tracking their fitness journey.