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Overload: Workout Logger

Overload: Workout Logger

Progressive Overload Logging

8 ratings
2 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 1, 2026
  • May 13, 2026

Developer

EVAN LUIS LARA
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🧾$99.99
In-App Purchase↘︎
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❓8 answered
FAQ↘︎
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About

Log your weightlifting sets instantly with a command-line style interface. Track progress, detect personal records, and analyze your training with detailed insights. Syncs with Apple Health.

✓CLI-style set logging
✓Auto PR detection
✓Customizable rest timer
✓Strength Map for ranking
✓Detailed training analytics
✓Customizable workout splits
✓Apple Health sync
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What's New in Overload

1.0.2

May 13, 2026

v1.0.2 • Refreshed app icon • Streaks now honor designated rest days — schedule recovery without breaking your run • Polished training split builder with rest-day guidance • Performance and stability fixes support@getoverload.app

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Subscription plans

Overload Pro

Enhance your analytics/features

$3.991 Month
How to cancel Overload subscription ⁉️
1

In-App Purchases

$99.99

Overload Pro(Lifetime)

Unlock Analytics/Features

User reviews

Most RecentHighest RatedLowest Rated

My wife came back

Overload helped me stay disciplined in order to lose weight and feel happier about myself and the people around me. Thank you Overload for bringing back my wife!
Sean MunkSean Munk

Changed my life

I genuinely mean it when I say this app changed my life. I’d been struggling with weight loss for years, my confidence was at an all time low, and it was even destroying my marriage. My weight had gotten so bad I couldn’t perform in bed anymore, could barely look at myself in the mirror, but this app changed everything. It provided what I couldn’t provide for myself: Structure. Overload gave structure to my workouts so I knew what to do and how to treat my body optimally. I recommend this app for anybody even if they aren’t struggling with weight loss because this app is a godsend.
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DJSchlattDJSchlatt

FAQ

What is Overload's primary logging method?

Overload uses a command-line interface style for logging sets, allowing users to type exercises and weights directly for rapid input. This method is designed to be faster than traditional scroll wheels or taps.

Does Overload automatically detect personal records?

Yes, Overload automatically detects personal records on every set using the Epley formula. This ensures you are always aware of your strength gains.

How does Overload handle rest days and workout streaks?

Streaks in Overload are designed to respect rest days. You can schedule recovery, and your workout streak will be maintained, encouraging consistent training without burnout.

What kind of analytics does Overload offer?

Overload provides analytics such as training window, muscle balance, 8-week volume trends, and week-over-week deltas. It also auto-detects muscle activation per session.

Can I create custom workout routines in Overload?

Yes, Overload allows for custom splits, enabling you to build any rotation like PPL, Upper/Lower, or Bro Split. You can also pin rest days to specific weekdays or let the schedule cycle.

Does Overload integrate with Apple Health?

Yes, Overload syncs with Apple Health. It can import your bodyweight and export completed workouts, helping to keep your activity rings accurate.

What features are included in the PRO version of Overload?

The PRO version unlocks unlimited custom exercises, advanced analytics, the Strength Map feature, and the muscle activation breakdown. This can be purchased with a one-time payment or a monthly subscription.

How does Overload handle user data privacy?

Overload prioritizes user privacy, stating that data is not sold, shared, or used for model training. Users can authenticate via Apple Sign-In or email, and permanent account deletion is available in settings.