Platinum Performance vs Overload

Platinum Performance Training by Peter Park Elevate your fitness journey with Platinum Performance Training — a comprehensive online training platform developed by legendary strength coach Peter Park. Whether you're an athlete, weekend warrior, or simply looking to move better and feel stronger, our proven programs are designed to unlock your potential. Train anywhere, anytime with expertly designed strength, mobility, and conditioning workouts tailored to your goals. Our app delivers customized training plans, exercise videos, recovery protocols, and tracking tools to help you stay consistent and see real progress. Key Features: Personalized training plans based on your fitness level and goals Video demonstrations and detailed instructions by Peter Park and Platinum Performance Training trainers. -Integrated mobility, strength, and conditioning sessions -Progress tracking to monitor gains and improvements over time -Syncs with your Apple Watch and HealthKit to track heart rate, active calories, and workout data in real-time -In-app messaging for coaching feedback and support -Apple Watch + HealthKit Connectivity: Seamlessly connect your Apple Watch to track your workouts, heart rate, and overall performance directly through the app. HealthKit integration ensures that your exercise data contributes to your broader health profile, giving you a complete view of your fitness journey. Join the Platinum community and experience the same training principles used by elite athletes and top performers — now accessible wherever you are.

The lifting log built for people who actually train. Log a set in three seconds. Type "bench 5x225" and Overload parses it instantly — no scroll wheels, no taps, no fluff. Your last set, target weights, and PR thresholds appear automatically as you type. WHY OVERLOAD • CLI-style logging. The fastest way to log a set on iOS, period. • Auto PR detection on every set using the Epley formula. You'll never miss one. • Rest timer auto-starts after each set with a customizable target. • Streaks that respect rest days. Schedule recovery — your streak survives it. • Strength Map. See where you rank against bodyweight standards (Beginner → Elite+) for every major lift. • Analytics that actually answer questions: training window, muscle balance, 8-week volume trends, this-week vs. last-week deltas. • Custom splits. Build any rotation (PPL, Upper/Lower, Bro Split, anything custom) and pin rest days to specific weekdays — or let it cycle. • Auto-detected muscle activation per session. See exactly what each workout hit. • 28-exercise default library with smart aliases — bench, ohp, squat, dead all just work. Add custom exercises in one tap. • Monthly recap cards designed for sharing. Built into the app, not bolted on. • Apple Health sync — bodyweight in, completed workouts out. Activity rings stay accurate. PRO Unlimited custom exercises, advanced analytics, the Strength Map, and the muscle activation breakdown. One-time purchase or monthly — your choice. PRIVACY Your data is yours. We don't sell it, share it, or use it to train models. Auth via Apple Sign-In or email. Permanent account deletion is one tap from settings. Built by a lifter who got tired of tools that got in the way. Feedback always welcome — support@getoverload.app