Overload - Strength Tracker

Overload is a simple, fast progressive-overload tracker for people who lift. Getting stronger comes down to one question: did I beat last time? Overload puts last session's numbers in front of you as you train, so you always know the target. TRAIN YOUR WAY • Build a rotating split (Push / Pull / Legs, Upper / Lower, anything) with your own training days, and Overload keeps track of what's next. • Or skip the setup and quick-log a set on the fly. • Pick from a built-in exercise library, or add your own custom exercises. SEE YOUR PROGRESS • Per-exercise charts of your top sets and estimated one-rep max over time. • Track your body weight and see the trend by week, month, or all time. • Switch between pounds and kilograms anytime. Nothing is rewritten. BUILT FOR THE GYM FLOOR • Every log saves instantly on your phone, even with no signal. • Your data syncs to your account in the background, so a new phone or a reinstall never costs you your history. • No ads, no social feed, no clutter. Free to use. A free account keeps your training data safe and available on every device you sign into. Questions or feedback? support@overload.health