overloadChamp

overloadChamp

Track your lifting progress

4 ratings
4 reviews
With Ads#199 in paid Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
$4.99
With Ads

Details

Released
April 2, 2025
Updated
October 19, 2026

Features

overloadChamp screenshot #1 for iPhone
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overloadChamp screenshot #6 for iPhone
iphone
ipad
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About

This app helps strength training enthusiasts track their lifting progress to build muscle and strength. It allows custom workouts, tracks weights for various rep ranges, and visualizes historical gains. The interface is designed for gym use and works offline.

✓Custom workout creation
✓Weight tracking by rep range
✓Estimated 1RM calculations
✓Progress visualization
✓Historical data tracking
✓Offline functionality
✓Metric/Imperial unit selection
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What's New in overloadChamp

1.6.7

October 19, 2026

Life happens. This update makes your plan bend with it. SHIFT YOUR WEEK Missed a workout? One tap slides the rest of your week back a day, so you're always doing the right workout. Your rest day absorbs the change, and you can undo it anytime. FIX YOUR HEATMAP Went to the gym but forgot to log it? Tap any day on your monthly heatmap to add the session, or mark a missed day as a day off. Your streak and stats update right away. SMARTER TODAY'S PLAN Trained something other than what was scheduled? Today now shows as done. REMINDERS THAT KEEP UP Daily reminders now name the workout you're actually doing, even after you shift your week or take a day off. Plus bug fixes and performance improvements.

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Charts

Top Paid

📉 199-12

Health & Fitness

This app dropped -12 positions in Health & Fitness chart.

Last updated on October 24, 2026.

User reviews

A great fitness find!

Finally, a workout app that is easy to use, allows me to easily track & trend and adjust for the results I want. Very Motivational!

The NEW Standard for lifting app!

Super easy/user friendly app. Very thorough on adjustable lifting markers. Gives you the ability to fully customize lifting goals while still offering a daily challenge. My new favorite app!

helpful , easy, amazing app

This app has seriously helped my workout routine so much! It’s so easy and simple to use and helps me keep track of what I need to. Highly recommend!

Easy and effective

App is super easy to use and simple. Does what I want!

Developer apps

FAQ

What is overloadChamp?

overloadChamp is a workout tracking app designed for strength training enthusiasts. It focuses on helping users implement progressive overload to build muscle and strength by tracking lifting progress over time.

How does overloadChamp help with progressive overload?

overloadChamp helps by allowing you to create custom workouts, track weights for different rep ranges, and view your progress since your last workout. This historical data visualization makes it easy to see your strength gains and plan your next session.

Can I use overloadChamp without an internet connection?

Yes, overloadChamp works offline. This means you can track your workouts in the gym without needing an internet connection, ensuring uninterrupted progress logging.

What units does overloadChamp support?

overloadChamp supports both metric (kg) and imperial (lbs) units. You can choose your preferred unit system within the app settings to accurately track your lifts.

What is the price of overloadChamp?

overloadChamp is a paid app priced at $4.99. This one-time purchase grants you access to all its features for tracking your lifting progress.

Does overloadChamp have ads?

Yes, overloadChamp contains advertisements. As a paid application, ads are present to support its development and maintenance.

What devices is overloadChamp compatible with?

overloadChamp is compatible with iPhone, iPod, and iPad devices. It is designed to run on Apple's iOS ecosystem.

How often is overloadChamp updated?

The latest version of overloadChamp is 1.2, and it was last updated on February 6, 2026. Updates typically bring improvements, new features, and bug fixes.