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overloadChamp

overloadChamp

Track your lifting progress

4 ratings
4 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
$4.99
With Ads

Details

  • Released
  • Updated
  • April 2, 2025
  • July 21, 2026

Features

Developer

Engineer Champloo LLC
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About

This app helps strength training enthusiasts track their lifting progress to build muscle and strength. It allows custom workouts, tracks weights for various rep ranges, and visualizes historical gains. The interface is designed for gym use and works offline.

✓Custom workout creation
✓Weight tracking by rep range
✓Estimated 1RM calculations
✓Progress visualization
✓Historical data tracking
✓Offline functionality
✓Metric/Imperial unit selection
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What's New in overloadChamp

1.6.0

July 21, 2026

overloadChamp 1.6.0 — our biggest update yet. This release is all about training smarter, staying motivated, and never missing a session. SPLIT MARKET Browse, download, and run community-built workout splits. Find a program that fits your goals, save your favorites, and share your own splits with others. New splits are added regularly. YOUR COACH Smarter progression built in. Get set, rep, and weight suggestions that adapt as you train, so you always know how to push your next session — no guesswork, just progressive overload. WEEKLY RECAPS Every week, see a clean summary of your training: volume, PRs, consistency, and where you're trending. Get the big picture and stay accountable. PR CELEBRATIONS & SHARE CARDS Hit a new personal record and we'll make a moment of it. Celebrate the milestone and share a clean, good-looking card with friends. DAILY CHALLENGES A fresh goal to hit every day to keep your streak alive and your training sharp. SIGN IN WITH APPLE Faster, more private sign-in. Email and password login are still fully supported. OFFLINE WORKOUTS Log your session anywhere — no signal, no problem. Your workouts sync automatically the moment you're back online. ALSO IN THIS RELEASE - Refined workout templates and a smoother logging flow - Achievements across 21 tiers to chase - Content moderation and reporting in the Split Market - Deep links straight to splits and shared content - Numerous performance improvements and bug fixes Thanks for training with us. Now go get after it.

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User reviews

Most RecentHighest RatedLowest Rated

A great fitness find!

Finally, a workout app that is easy to use, allows me to easily track & trend and adjust for the results I want. Very Motivational!
RRTSamRRTSam

The NEW Standard for lifting app!

Super easy/user friendly app. Very thorough on adjustable lifting markers. Gives you the ability to fully customize lifting goals while still offering a daily challenge. My new favorite app!
904ProjectPat904ProjectPat

helpful , easy, amazing app

This app has seriously helped my workout routine so much! It’s so easy and simple to use and helps me keep track of what I need to. Highly recommend!
FellyxoxoFellyxoxo

Easy and effective

App is super easy to use and simple. Does what I want!
champloosixsixchamploosixsix

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FAQ

What is overloadChamp?

overloadChamp is a workout tracking app designed for strength training enthusiasts. It focuses on helping users implement progressive overload to build muscle and strength by tracking lifting progress over time.

How does overloadChamp help with progressive overload?

overloadChamp helps by allowing you to create custom workouts, track weights for different rep ranges, and view your progress since your last workout. This historical data visualization makes it easy to see your strength gains and plan your next session.

Can I use overloadChamp without an internet connection?

Yes, overloadChamp works offline. This means you can track your workouts in the gym without needing an internet connection, ensuring uninterrupted progress logging.

What units does overloadChamp support?

overloadChamp supports both metric (kg) and imperial (lbs) units. You can choose your preferred unit system within the app settings to accurately track your lifts.

What is the price of overloadChamp?

overloadChamp is a paid app priced at $4.99. This one-time purchase grants you access to all its features for tracking your lifting progress.

Does overloadChamp have ads?

Yes, overloadChamp contains advertisements. As a paid application, ads are present to support its development and maintenance.

What devices is overloadChamp compatible with?

overloadChamp is compatible with iPhone, iPod, and iPad devices. It is designed to run on Apple's iOS ecosystem.

How often is overloadChamp updated?

The latest version of overloadChamp is 1.2, and it was last updated on February 6, 2026. Updates typically bring improvements, new features, and bug fixes.