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Pain Gang

Pain Gang

Health&Fitness

3 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • January 29, 2025
  • October 16, 2025

Features

Developer

Jason Osiris Swearingen
✨Promote your app ✨
Pain Gang screenshot #1 for iPhone
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⭐3
Reviews↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
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About

This app offers personalized workout and meal plans, progress tracking, and direct communication with a coach. It integrates with fitness trackers and health kits to provide comprehensive insights into your fitness journey.

✓Personalized workout plans
✓Customized meal plans
✓Progress tracking and analytics
✓Direct messaging with coach
✓Wearable device integration
✓Health Kit integration
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What's New in Pain Gang

3.6.60

October 16, 2025

Bug fixes and performance improvements

User reviews

Most RecentHighest RatedLowest Rated

Love Love Lovr

I have been working out for about a year with no trainer and barely saw any progress! This app has helped me stay on track and really helped me meet my goals ! 10lbs down since I’ve started , 10 more to go !!
Idk.....(Idk.....(

Great app

I just started working out at the gym seriously about 2 months ago and this app has been great help. I am able to put all my workouts and track all my marcos. So If you want something better than my fitness pal, get this !!!!
Mike D. SmithMike D. Smith

Fitness

Best fitness app out right now. Consistency is key!
Manche15Manche15

FAQ

What kind of workout plans does Pain Gang offer?

Pain Gang provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. These plans are designed in conjunction with your coach.

Can I track my nutrition and hydration with Pain Gang?

Yes, Pain Gang allows you to access meal plans assigned by your coach and log your food intake to monitor calorie and macro consumption. You can also track your hydration levels and daily steps.

How does Pain Gang help me stay connected with my coach?

Pain Gang features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app. This feature aims to improve compliance and results.

Does Pain Gang integrate with fitness trackers?

Yes, Pain Gang integrates with fitness bands and Apple Health to provide real-time updates on your progress. This includes tracking daily activity like distance, steps, and energy expenditure.

What is the update frequency for Pain Gang?

The latest version of Pain Gang is 3.6.60, and it was last updated on October 16, 2025. This indicates a relatively active development cycle for the application.

Is Pain Gang suitable for all ages?

Pain Gang has an age rating of 17+, suggesting it is intended for adult users. Users should consult a doctor before using the app for medical decisions.

What devices support Pain Gang?

Pain Gang is currently supported on iPhone and iPod devices. The app utilizes Apple Health integration for enhanced tracking capabilities.

Does Pain Gang have ads?

Based on the provided data, Pain Gang does not contain advertisements. This allows for an uninterrupted user experience focused on fitness tracking and coaching.