Pain Tracker - Palina

Pain Tracker - Palina

Chronic Pain Symptom Diary App

5 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

This app helps you track and understand your chronic pain by logging pain levels, locations, associated symptoms, and medication effectiveness. It generates detailed reports for healthcare providers and helps uncover patterns and triggers for better pain management.

Customizable pain scale
Interactive body pain mapping
Pain type differentiation
Associated symptom tracking
Medication effectiveness logging
Pattern and trigger analysis
Doctor-ready reports
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What's New in Pain Tracker

8.6

June 3, 2026

This update brings refined symptom tracking, weather and sleep correlations, and one-tap reports for chronic pain. - Capture daily pain intensity faster with a redesigned check-in that highlights patterns across sleep, weather, and lifestyle. - See how pain trends connect with sleep quality and weather changes through sharper correlation insights. - Share detailed pain reports with your care team in a single tap, simplifying communication with your provider. Have a suggestion? Let us know!

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Subscription plans

yearly access

everything included

$39.991 Year
3 Days trial
How to cancel Pain Tracker subscription ⁉️
3

In-App Purchases

$8.99

carey ai credits

Extra AI chats, added to your account

User reviews

App review

Love this app! One of the main features that really stood out to me was journaling because I like to write my thoughts down, or say them out loud, so I can get rid of them. I also did the medication tracker to make sure that the app knew everything going on with my well being

Not for me

Any app that asks you for a review before you ever try it does not value you.

Response from developer

Here is the response: The app is fully usable without leaving a review first; any prompt like that can be skipped during onboarding, and core symptom tracking, pain logging, and medication reminders are all there to explore before you commit to anything. If you give it a real run and it falls short for how you manage your symptoms, reach out to us and we will point you in the right direction.

Have to pay to use most features

I thought I’d give this a try. It seemed fine, it allowed me to get into the app without immediately making me have to subscribe. However, as I was trying to log today’s pain, it constantly popped up with a subscription thing. 90% of this app is unavailable to you unless you pay for it. So if you’re looking for a decent app to track your pain, this isn’t it, not unless you want to pay weekly, monthly, or yearly for it.
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Response from developer

The pain tracker and core symptom logging stay accessible without a paid plan; the subscription prompt can be closed and isn't required just to log today's pain levels. Premium unlocks the deeper extras like advanced insights and reports, but day to day pain tracking works on the free side. If something blocked you from logging, reach out to us through the app and we will get it sorted.

Developer apps

FAQ

What is Palina?

Palina is a chronic pain diary app designed to help you track your pain, understand its patterns, and generate reports for your doctor. It offers detailed logging of pain levels, locations, types, associated symptoms, and medication effectiveness.

How does Palina help with pain management?

Palina helps you connect the dots between your pain and potential triggers like workouts, foods, stress, or emotional factors. By visualizing these patterns, you can gain insights to better manage your chronic pain.

Can Palina help me communicate with my doctor?

Yes, Palina generates comprehensive pain history reports that provide objective tracking of your pain, medication effectiveness, and identified patterns. This detailed documentation can be invaluable for your next medical appointment.

Is my health data safe with Palina?

Palina prioritizes your privacy with serious encryption, complete control over sharing, and zero third-party data sharing. Secure cloud backups ensure your tracking history is never lost.

What devices does Palina support?

Palina is available on Apple Watch, iPhone, and iPad, allowing you to track your pain across your preferred devices.

Does Palina have ads?

Yes, Palina contains advertisements. It is a free app with optional in-app purchases for enhanced features or passes.

What are the subscription options for Palina?

Palina offers various subscription plans, including 'easy pass' at $5.99 for 7 days, and 'flex pass' and 'smart pass' options for monthly and yearly access, with prices ranging from $4.95 to $19.99.

How often is Palina updated?

The latest version of Palina, 8.6, was last updated on June 3, 2026. Updates typically occur to improve features and reliability.