This app offers movement classes, education, and community support for individuals with hypermobility, Ehlers-Danlos Syndromes, Hypermobility Spectrum Disorders, and chronic pain. It provides safe, expert-led programs designed to improve stability, reduce pain, and build confidence, all at your own pace.
What We Love
- 💖 Life-changing for hEDS
- 💪 Effective and safe exercises
- 🧠 Expert knowledge and cues
- 🤝 Supportive community
- 💡 Great resource for hypermobility
- ✅ Easy to follow videos
- 💰 Saves money on PT
- 🌟 Top-notch community support
- 📈 Progress and understanding
- 🧘♀️ Holistic approach to movement
- 💯 Best thing for health
- ✨ Accessible and affordable
- 👍 Well-organized app
- 📚 Wealth of information
- 🥰 Uplifting and kind community
- 🚀 Integral Movement Method
- 😌 Feeling safe to move
- 🌟 Phenomenal app
- 💯 Game changer
- 💪 Builds strength and stability
- 🎯 Catered for hEDS
- 😊 Helps with sleep
- 🗣️ Clear verbal cues
- 💡 Understanding causes of pain
- 🌟 Most helpful resource
- 👍 Helpful forum
- 💯 Highly recommended
- 💖 Life changing
- ✅ Great exercises
- 🌟 Amazing group of support
- 💖 Hypermobility Relief
- 🌟 Invaluable resource
- 💯 Excellent app
- 👍 Superb resource
- 💯 Great app and classes
- 🚀 Truly life changing
Room to Improve
- 💸 Expensive subscription
- 🚫 No free trial
- ⚠️ Potential for toxic positivity
- ⚠️ Potential for diet culture talk
- ❌ Community can be unrelatable
- 🐛 App itself isn't great
- 🤕 Risk of injury from workouts
- 🤔 Steep price without trial
- 👎 Payment required before entry
- 🗣️ Main chat not always helpful
- ❓ Subgroup requests not acknowledged
- 🐛 Glitch with payment updates
- 🚫 Sound button not working
