Pal: Your Health Coach

Pal: Your Health Coach

Talk by voice or on WhatsApp

0 ratings
4 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 13, 2025
  • July 7, 2026

Features

Pal: Your Health Coach screenshot #1 for iPhone
Pal: Your Health Coach screenshot #2 for iPhone
Pal: Your Health Coach screenshot #3 for iPhone
Pal: Your Health Coach screenshot #4 for iPhone
Pal: Your Health Coach screenshot #5 for iPhone
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About

This health and fitness app acts as a conversational health coach. It helps you understand your body by logging meals, activity, and feelings, then analyzing patterns in your data to provide simple, actionable advice without judgment.

Conversational health data analysis
Voice and photo meal logging
Automatic calorie and macro tracking
Integration with health platforms
Product ingredient scanning
Adaptive calorie and macro targets
Private and secure health data
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What's New in Pal

2.8.1

July 7, 2026

-Bug fixes

Subscription plans

Monthly Subscription

Monthly Subscription

$7.991 Month
3 Days trial
Price Updates
May 16, 2026$7.99
January 17, 2026$7.99
October 25, 2025$7.99
May 23, 2025$9.99
How to cancel Pal subscription ⁉️

User reviews

The best one yet!

I’ve always been reluctant to Health and Fitness apps as found them tedious and complex. Pal. has absolutely blown my mind! Straight forward, accurate and fun to use. Also, memory & health insights?! Love how it makes sense of my data and remembers previous conversations for a more efficient advice. I’ve never looked and felt better.
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Game Changer

I use to really struggle logging my meals inputting all the ingredients, Pal. Is so easy! All I do is speak to it and it logs everything so effortlessly and more so the guidance and smart shopping it’s been a game changer for my health!

It remembers my daily smoothie! 🤩

Made my life so much easier. Every day, I have the same smoothie with a complex variety of ingredients. Other apps have struggled with this. Pal. remembers and I log it by talking to the app whilst making the smoothie. Fantastic!

Finally a Health app that properly uses AI

I’ve used all the major health apps from Myfitnesspal to CalAI.

There’s inherent problems with them all. Laborious manual input for tracking calories, errors when attempting to auto detect, poor image processing and lack of voice input.

Pal addresses all these issues, accommodating the input method that’s works best for you. It learns, its offers good advice, it can motivate you and it tracks your macros reliably and offers contextual help based on your own specific goals.

Excited to see how this evolves, crazy good release for a launch product 👌🏻
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FAQ

Does Pal have ads?

Pal does not contain advertisements, allowing for an uninterrupted user experience focused on your health journey.

What are the subscription options for Pal?

Pal offers monthly subscriptions at $7.99 with a 3-day free trial, and yearly subscriptions for $24.99. There are also special offer plans available.

How does Pal help with weight loss?

Pal helps with weight loss by analyzing your food intake, activity, and sleep patterns. It provides personalized calorie targets and actionable insights to support sustainable weight management.

What devices does Pal support?

Pal is available on iPhone, iPad, and iPod, and integrates with popular health platforms like Apple Health, Google Health Connect, Garmin, Fitbit, and Samsung Health.

How often is Pal updated?

The latest version of Pal is 2.5.51, and it was last updated on March 18, 2026, indicating regular development and improvements.

Is my health data safe with Pal?

Yes, Pal prioritizes user privacy and security, stating that your health data always remains yours and is kept private and secure.

Can Pal help me understand my mood and energy levels?

Absolutely. You can ask Pal questions about how foods affect your mood or energy, and it will analyze your data to provide insights and explanations.

What is the age rating for Pal?

Pal has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness tracking.