Optimi Health

Optimi Health

Sport & exercise medicine

0 ratings
7 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 15, 2022
  • April 15, 2026

Features

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About

This app provides science-based injury prevention and treatment plans for everyday athletes. Access world-class sports medicine professionals remotely for personalized guidance and self-guided programs to enhance performance and recovery.

Remote consultations with sports physios
Self-guided injury prevention plans
Self-guided injury treatment plans
Performance and recovery tracking
Bite-sized educational content
Access to world-class clinicians
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What's New in Optimi Health

4.2.108

April 15, 2026

- Introduced US state compliance functionality

Subscription plans

Self Managed Plans(Legacy)

Legacy Self Managed Plans

$9.991 Month
How to cancel Optimi Health subscription ⁉️
10

In-App Purchases

$99.99

Discounted 1:1 Coaching

Discounted 1:1 Professional plan subscription

User reviews

Second to none

Upon becoming an Optimi Health App User, I did not know what to expect or what the outcome would be, having tried different types of injury rehab and many sports therapists, there was nothing that helped my knee problems like Optimi has, before Optimi I would struggle to run 1 mile anymore, since Optimi I can now run up to 10k without severe pain, it has been a godsend and id recommend anyone to give this a shot, don’t give up, Optimi is here to save the day.
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Resilient knees

I’ve been suffering bad knees for the past few years, the product of time in the military and wear and tear from skiing, motocross and road running. I tried Optimi in the hope of improving flexibility, reducing pain and regaining some resilience against injury.

The app worked beyond my expectations, giving me a program that was easy to follow and most importantly, works. I’ve just completed my first half marathon in over a decade and am starting to train towards a full distance marathon. Highly recommend!
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Fixed my ankle

Game changer. Thanks Optimi

Brilliant care - supported me after my knee surgery

I worked with Shane (one of the clinicians) for several weeks after having knee surgery. He was brilliant- very clear on what needed to be done and gave me an easy to follow plan after our first video call.
He adjusted the plan inside the app every few days or so, helping me to get stronger once again. He monitored my results and engaged with me via text inside the app to check all was on track. My knee is now more stable than it’s ever been and im back to full training.
I’ve also been struggling on and off with back pain and after reviewing this with me, he steered me towards one of Optimi’s self manage plans (great because they’re cheaper than working 1 on 1 with a clinician). I’m working my way through it now and really happy with the results.
I’ve finally found sports medicine experts I really trust and will continue to use Optimi
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Well worth the subscription

I had an Achilles injury followed by a knee one that kept me out of running for eight months! I had a one to one video consultation with Shane who then advised me what I could do and my personalised plan was then sent through. A perfect guided recovery plan, which unlocks each new step so that you can’t go wrong. Top level advice shows.
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Developer apps

FAQ

What is Optimi Health?

Optimi Health offers science-based injury prevention and treatment plans for athletes. It provides remote access to sports medicine professionals and self-guided programs to help users move better, recover from injuries, and improve resilience.

Who are the clinicians behind Optimi Health?

The clinical team includes experts from professional sports, such as the former Head of Medical Performance of the NSW Waratahs and the current Head Doctor of the Australian Rugby Team. Clinicians operate globally, making their expertise accessible outside of professional sports.

What types of plans does Optimi Health offer?

Optimi Health provides self-guided injury prevention and treatment plans. These are science-based and clinically proven, designed to prepare users for physical demands, reduce injury risk, and facilitate safe and quick recovery.

Can I consult with a professional through Optimi Health?

Yes, you can choose to work remotely with expert clinicians via video consultations and text messages. These professionals are trusted by top athletes and sports organizations.

Does Optimi Health offer free trials for its subscription plans?

Yes, several subscription plans for Optimi Health offer free trials. For example, 'Optimi Self Managed Promo' has a 7-day free trial, and 'Self Managed Prevention' and 'Self Managed Treatment' offer 1-month free trials.

What are the subscription costs for Optimi Health?

Subscription plans vary in price. 'Optimi Self Managed Promo' is $1.99/month, 'Self Managed Prevention' is $4.99/month, and 'Self Managed Treatment' is $29.99/month. There is also a legacy 'Self Managed Plans' at $9.99/month.

Is Optimi Health suitable for all ages?

Optimi Health has an age rating of 17+, indicating it is intended for adult users. It is medically certified and designed for individuals seeking advanced sports medicine care.

How often is Optimi Health updated?

The app was last updated on March 16, 2026, with version 4.2.105. This indicates a recent and active development cycle, suggesting regular updates for improvements and new features.