Optimi Health

Optimi Health

Sport & exercise medicine

0 ratings
7 reviews
Free
In-App Purchases

Details

Released
January 15, 2022
Updated
November 2, 2026

Features

Optimi Health screenshot #1 for iPhone
Optimi Health screenshot #2 for iPhone
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Optimi Health screenshot #4 for iPhone
Optimi Health screenshot #5 for iPhone
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About

Access world-class sports medicine professionals for injury prevention, treatment, and performance optimization. Get personalized plans, track recovery, and learn from science-based content to stay active and pain-free.

✓1:1 access to sports physios
✓Self-guided injury prevention plans
✓Self-guided injury treatment plans
✓Performance and recovery tracking
✓Bite-size educational content
✓Remote video consultations
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What's New in Optimi Health

4.3.36

November 2, 2026

- Video calls can be minimised to a floating tile, with a “Return to call” button - New buddy modal appears when you’re paired. - New “Performance unlocked” modal

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Subscriptions & In-App Purchases

Self Managed Plans(Legacy)

Legacy Self Managed Plans

$9.991 Month
How to cancel Optimi Health subscription ⁉️

User reviews

Second to none

Upon becoming an Optimi Health App User, I did not know what to expect or what the outcome would be, having tried different types of injury rehab and many sports therapists, there was nothing that helped my knee problems like Optimi has, before Optimi I would struggle to run 1 mile anymore, since Optimi I can now run up to 10k without severe pain, it has been a godsend and id recommend anyone to give this a shot, don’t give up, Optimi is here to save the day.
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Resilient knees

I’ve been suffering bad knees for the past few years, the product of time in the military and wear and tear from skiing, motocross and road running. I tried Optimi in the hope of improving flexibility, reducing pain and regaining some resilience against injury.

The app worked beyond my expectations, giving me a program that was easy to follow and most importantly, works. I’ve just completed my first half marathon in over a decade and am starting to train towards a full distance marathon. Highly recommend!
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Fixed my ankle

Game changer. Thanks Optimi

Brilliant care - supported me after my knee surgery

I worked with Shane (one of the clinicians) for several weeks after having knee surgery. He was brilliant- very clear on what needed to be done and gave me an easy to follow plan after our first video call.
He adjusted the plan inside the app every few days or so, helping me to get stronger once again. He monitored my results and engaged with me via text inside the app to check all was on track. My knee is now more stable than it’s ever been and im back to full training.
I’ve also been struggling on and off with back pain and after reviewing this with me, he steered me towards one of Optimi’s self manage plans (great because they’re cheaper than working 1 on 1 with a clinician). I’m working my way through it now and really happy with the results.
I’ve finally found sports medicine experts I really trust and will continue to use Optimi
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Well worth the subscription

I had an Achilles injury followed by a knee one that kept me out of running for eight months! I had a one to one video consultation with Shane who then advised me what I could do and my personalised plan was then sent through. A perfect guided recovery plan, which unlocks each new step so that you can’t go wrong. Top level advice shows.
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Developer apps

FAQ

What is Optimi Health?

Optimi Health provides science-based injury prevention and treatment plans for everyday athletes. It offers access to sports medicine professionals, self-guided programs, and performance tracking tools to help users move better and recover from injuries.

Who are the clinicians at Optimi Health?

The clinical team includes sports medicine experts who have worked with top athletes and organizations, such as the former Head of Medical Performance of the NSW Waratahs and the current Head Doctor of the Australian Rugby Team.

Can I consult with a professional through Optimi Health?

Yes, you can choose to work remotely with expert clinicians via video consultations and text messages. These professionals are trusted by top athletes and sports organizations.

What kind of plans does Optimi Health offer?

Optimi Health offers science-based prehab programs for injury prevention and clinically proven, progressive injury treatment plans. These are designed to help you return to activities safely and quickly.

Does Optimi Health have ads?

No, Optimi Health does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features and plans.

What are the subscription options for Optimi Health?

Optimi Health offers various subscription plans, including 'Optimi Self Managed Promo' for $1.99/month with a 7-day free trial, and 'Self Managed Prevention' for $4.99/month with a 7-day or 1-month free trial depending on the plan.

Is Optimi Health suitable for all ages?

Optimi Health has an age rating of 17+, indicating it is intended for adult users. It is medically certified as a Class 1 Medical Device.

How often is Optimi Health updated?

The latest version of Optimi Health is 4.3.36, and it was last updated on November 2, 2026. Updates typically occur to improve features and reliability.