Pana: Chronic Illness Care
Track symptoms, feel supported
About
This app provides a supportive companion for individuals managing chronic illnesses. It offers gentle check-ins, symptom tracking, and tools like meditations and soundscapes to help users cope with daily challenges and understand their health patterns.
What's New in Pana
1.0.1
August 6, 2026
1. New: an "Ad measurement data sharing" setting, off unless you turn it on. We never share your health information or your conversations. 2. Fixes and improvements throughout the app.
MoreSubscriptions & In-App Purchases
Pana Plus (Annual)
Unlimited AI chat, insights & doctor-prep. Best value.
FAQ
What conditions does Pana support?
Pana is designed for individuals living with a wide range of chronic illnesses, including fibromyalgia, POTS, ME/CFS, endometriosis, lupus, migraines, IBS, EDS, MS, FND, and Long COVID, as well as other chronic or invisible conditions.
Does Pana have ads?
Yes, Pana contains advertisements. As a free app with in-app purchases, ads are present to support its continued development and availability.
What are the benefits of Pana Plus?
Pana Plus unlocks unlimited calls and conversations with the companion, access to the full library of meditations and soundscapes, and deeper insights into your health patterns. It offers a more comprehensive experience for users seeking enhanced support.
How does Pana help with symptom tracking?
Pana makes tracking light and manageable, allowing you to log symptoms, energy levels, and pain in seconds without overwhelming forms. This helps in spotting patterns and triggers over time, making flares feel less random.
What kind of support does Pana offer?
Pana acts as a non-judgmental companion that understands flares and invisible illness. It offers contextual support, guided meditations, calming soundscapes, and breathing exercises tailored to help users settle their bodies and minds.
Can I share my health data with my doctor?
Yes, Pana allows you to keep a simple health diary and bring clear, organized notes to your appointments. You can share what matters with your care team, facilitating better communication about your health.
What is the pricing for Pana Plus?
Pana Plus is available through a monthly subscription for $14.99 or an annual subscription for $114.99. Both plans offer a 7-day free trial period.
Is Pana suitable for users with brain fog?
Pana is designed to work through fatigue, pain, and brain fog. Its simplified tracking system ensures that logging symptoms remains manageable even on difficult days.
