Best Panic Attack & Anxiety alternatives: apps like Panic Attack & Anxiety: Nori

8+ similar apps compared and reviewed

4.8 avg rating

8 free apps

Updated November 2026

Panic Attack & Anxiety: Nori

Stock Alarm, LLC

🌟 Lifestyle

💪 Health & Fitness

Whether you want more options like Panic Attack & Anxiety or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Panic Attack & Anxiety

centered space: anxiety & calm by Kizuna Collective LLC

Grounding for stress & focus

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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Understand OCD: Anxiety Relief by Mohamed Bourga

Better mental health

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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Anxiety First Aid by 浩宇黄

Tools for anxious moments

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

Free

More apps like Panic Attack & Anxiety

CBT Reframe Journal: Loopy

Reframe thought loops with CBT

Free

💪 Health & Fitness

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panic.btn

Instant Somatic Anxiety Relief

Free

Provides immediate physiological intervention for panic attacks and overwhelming anxiety. Features a one-tap rescue button with guided grounding sequences, clinical breathing exercises, and haptic feedback for discreet use. Content is verified by a Licensed Professional Counselor.

One-tap rescue buttonGuided grounding sequencesClinical breathing tools (4-7-8, Box Breathing)

💪 Health & Fitness

(2)

free with in-app purchases

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Pragma: CBT Worry Journal

Anxiety & overthinking tracker

Free

This app helps you manage anxiety and overthinking by sorting facts from fears. It guides you to identify cognitive distortions, examine evidence, and track the accuracy of your worries over time, proving that anxious thoughts are often unfounded.

Identify cognitive distortionsSeparate fact from fearExamine evidence for/against worries

💪 Health & Fitness

(2)

free with in-app purchases

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