Best Pause alternatives: apps like Pause: Intermittent Fasting

10+ similar apps compared and reviewed

4.6 avg rating

10 free apps

Updated October 2026

Pause: Intermittent Fasting

gorgos simion

🌟 Lifestyle

💪 Health & Fitness

Looking for something like Pause? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Pause

Intermittent Fasting Track by Viktoriia Bolotych

Fasting Timer & Weight Loss

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

ARC - Improve your life by Our Thing LLC

Habit Tracker & Goal Planner

Strong Contender

💪 Health & Fitness

5.0(5 ratings)

FreeIn-App Purchases

This app provides a structured approach to self-improvement through 90-day seasonal cycles. It helps users build discipline, track habits, and achieve long-term goals with a clean, focused interface.

Intermittent Fasting – Tracker by JanoGroup LLC

Simple 16:8 Timer & Reminders

Worth Considering

💪 Health & Fitness

5.0(6 ratings)

FreeAdsIn-App Purchases

Intermittent Fasting – Tracker screenshot 1

Intermittent Fasting – Tracker screenshot 2

Intermittent Fasting – Tracker screenshot 3

Easily track your fasting journey with a simple timer and customizable plans. Monitor progress with stats, streaks, and a calendar to support weight loss and consistent intermittent fasting.

More apps like Pause

Fast-E - Intermittent Fasting

Fasting Timer & Tracker

Fasti: Fasting Tracker & Timer

AI Intermittent Fasting Coach

Free

This app offers a simple and beautiful intermittent fasting timer with AI coaching to help users stay motivated and informed. It tracks fasts, indicates fat burn periods, and provides progress visualization and educational guidance.

Fasting timer with start, pause, and complete functionsMaximum Fat Burn IndicatorCustomizable motivational posters

This app transforms your daily steps into tangible rewards from popular brands. Participate in sponsored walking challenges, reach your step goals, and instantly unlock prizes like food and airtime. It's designed for anyone who wants to be healthier without needing a gym.

Earn rewards for walkingBrand-sponsored step challengesUnlock prizes like food and airtime

Calorie Tracker, meals & more!

Free

Easily log your daily food intake, nutrient totals, and exercise to stay on track with your health and fitness goals. Monitor calorie and macro targets, weight progress, and water consumption. Discover healthy recipes and podcasts to support your journey.

Food intake trackingNutrient totalsExercise logging

Home Workout For Women

Bodyweight & Dumbbell Plans

Free

Effective home workouts tailored for women, focusing on bodyweight training with optional equipment. Achieve fitness goals like weight loss, strength building, and toning from the comfort of your home.

Personalized workouts for womenAI fitness coachExpert-built programs

30 Day Workout - Home Fitness

Home Workouts for Fat Loss

Free

Achieve your fitness goals at home with guided workouts for fat loss and muscle building. Features include bodyweight exercises, yoga, and dumbbell routines with animated instructions. Daily challenges and reminders help you stay consistent and see results.

Guided bodyweight workouts2D animated exercise instructionsYoga routines

Intermittent Fasting+

Intermittent Fast timer App

Free

This app simplifies achieving your fasting goals and maintaining a healthy lifestyle. It offers a user-friendly interface, customizable fasting plans, and helpful reminders. Track your progress with fun statistics to stay motivated on your wellness journey.

Simple and intuitive interfaceReminder notificationsProgress statistics

💪 Health & Fitness

(0)

free with in-app purchases

Compare with Pause