Peach Kegels - Pelvic Floor

Peach Kegels helps daily pelvic floor training feel small, clear, and easy to keep. Open the app, follow the peach, contract, relax, then check in. No equipment, no account, no pressure. Just one tiny habit you can actually repeat. What you get: • Peach-guided motion with a soft halo rhythm for contract and relax phases • Clear training guide copy to help you find the pelvic floor without squeezing glutes, legs, or abs • Custom contract time, relax time, and rounds • Gentle reminder windows that fit your day • Calendar check-ins with a peach for every completed day • Statistics, achievements, and streak protection for long-term consistency • Fully on-device privacy: no sign-up, no ads, no tracking, and no data collection Peach Kegels is for anyone who wants a discreet, sustainable pelvic floor habit. This app is a workout guide only and does not provide medical advice. If you feel discomfort, please consult a medical professional.