
Peak Week Lifter
Your coach’s lifting program
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Free
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About
Your coach’s powerlifting program, on your iPhone and iPad.
Open your personal coach invitation, save the connection with Sign in with Apple, then download or open Peak Week Lifter and continue with the same Apple account. Your training appears when your coach publishes it. Existing invitation connections remain supported.
• Follow prescribed exercises, sets, reps, loads and effort targets.
• Log your actual lifts, RPE and notes, with optional private lifting videos for your coach.
• Choose exercise alternatives your coach allows.
• Keep programs, submitted results, completed days and exercise choices together across your connected iPhone and iPad.
• Start a program when you’re ready if your coach leaves its start date open.
• Pause and resume eligible non-meet programs without losing completed workouts. Meet-prep schedules remain tied to the competition.
• View your saved workout offline and queue results until you reconnect.
• Explore a sample workout without signing in.
Peak Week Lifter is free and requires a personal invitation from a coach using Peak Week for real training. Downloading alone does not identify your coach. After saving the invitation with Apple, use the same Apple account in the app. Older invitations can still connect directly.
No advertising or lifter subscription. Account help includes deletion of your linked lifter data, including your coach’s copies; offline devices clear saved copies when they reconnect. Files and messages exported outside Peak Week are separate copies.
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+4
What's New in Peak Week Lifter
1.0.4
November 13, 2026
• A clearer workout screen: bigger weights and sets, a large Log button, and a tick with your result once you’ve logged a lift. • Your next training day is marked UP NEXT. • Sets your coach asks you to film stand out. • The effort (RPE) you report now starts empty, so it is always your own number. • Reconnecting to your coach always offers Continue with Apple. • Pause Program moved into the menu.
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