One the best Qigong workouts!
In just a few minutes of practicing this breathing routine, I feel energetic and with a sense of wellbeing.
Great tool for guided breathing
Great! Provides clear, easy-to-follow instructions with videos of Master Peng demonstrating the breathing exercises. It also includes a tool for keeping track of your exercising. We all know how beneficial deep breathing is for our health, & this app gives you a quick & easy way to do it.
