About
This app helps users reflect on their most influential stressors and their own ability to manage them. It provides a quick, playful way to identify external and internal factors contributing to stress, encouraging self-awareness for better mental and physical health.
What's New in Pentagono
1.1.1
August 14, 2019
- arrumado bugs
Developer apps
FAQ
What is Pentagono?
Pentagono is a digital pastime designed to help you reflect on your most influential stressors and your own influence over them. It aims to foster self-awareness regarding the sources of your stress.
How long does it take to use Pentagono?
Using Pentagono is designed to be quick, typically taking between 3 to 10 minutes to complete the reflection exercise.
Does Pentagono offer therapeutic solutions?
No, Pentagono does not have therapeutic aims or action-oriented goals. Its sole purpose is to encourage superficial reflection on influential stressors and potential actions.
What kind of stressors does Pentagono help identify?
Pentagono helps you identify your five most important stressors and then classifies them to show whether your stress stems more from external factors (like work or family) or internal factors (like pessimism).
What devices support Pentagono?
Pentagono is available for iPhone, iPad, and iPod devices.
What is the age rating for Pentagono?
Pentagono has an age rating of 17+, suggesting mature themes or content suitable for adults.
How often is Pentagono updated?
The latest version of Pentagono is 1.1.1, which was last updated on August 14, 2019. This indicates infrequent updates.
Does Pentagono have ads?
No, Pentagono does not contain advertisements.
