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Perfect Pelvic Floor

Perfect Pelvic Floor

Life changing kegel workouts

0 ratings
1 review
💪 Health & Fitness

Archived App (Last seen on 13 Jan 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • March 20, 2023
  • November 2, 2023

Features

Developer

Perfect Pelvic Floor Pty Ltd
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🧾$24.99 - $129.99
In-App Purchase↘︎
⭐1
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
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About

This app offers guided Kegel exercises and pelvic floor strengthening programs designed by physiotherapists. It provides tailored workouts for men and women, including specific support for pregnancy, postpartum recovery, and various pelvic health concerns. Achieve better control and confidence with daily routines.

✓Targeted pelvic floor workouts
✓Pregnancy and postpartum support
✓Men's health programs
✓Physiotherapist-developed exercises
✓Stretching and relaxation routines
✓Healthy recipes and technique guides
Show original description

What's New in Perfect Pelvic Floor

1.5

November 2, 2023

Bug fixes and stability improvements.

5

In-App Purchases

$49.99

Perfect Pelvic Floor

ThreeMonth

User reviews

Most RecentHighest RatedLowest Rated

Such a great program!

I started the New Mum program 6 weeks post bubba number 4 and it has been 2 months and this is honestly the strongest my pelvic floor and core has felt in years! Such simple and quick exercises to do. Love how easy the app is to follow and the reminders are so good for busy mum life!
Shona.JShona.J

FAQ

What is Perfect Pelvic Floor?

Perfect Pelvic Floor is a health and fitness app that provides guided Kegel exercises and pelvic floor strengthening programs. It aims to help users improve pelvic floor health, strength, and control, addressing issues like incontinence and core weakness.

Does Perfect Pelvic Floor have ads?

No, Perfect Pelvic Floor does not contain advertisements. The app is free to download and offers premium features through subscription plans.

What kind of workouts does Perfect Pelvic Floor offer?

The app offers targeted pelvic floor workouts, including unique exercises like "Vagina Winks" (Kegels), developed by physiotherapists. It also includes stretching, relaxation exercises, and challenging workouts for a comprehensive approach to pelvic health.

Is Perfect Pelvic Floor suitable for men?

Yes, Perfect Pelvic Floor includes specific programs designed for men's health. These programs help identify and strengthen pelvic floor muscles to address issues like general leakage, post-urination drips, and prostate-related concerns.

How long does it take to see results with Perfect Pelvic Floor?

While results can vary, the app suggests that new moms can start feeling like themselves again in less than 10 minutes a day. Consistent daily practice is key to strengthening pelvic floor muscles and improving control.

What are the subscription options for Perfect Pelvic Floor?

Perfect Pelvic Floor offers flexible subscription plans to unlock all premium features. Users can choose from 1-month, 3-month, or 12-month subscriptions, with a 3-day free trial available for new users.

Can Perfect Pelvic Floor help during pregnancy?

Yes, Perfect Pelvic Floor offers specially designed programs to support expecting mothers. These exercises can help prepare for birth, reduce the risk of tearing, and minimize postpartum pelvic floor dysfunction.

What devices is Perfect Pelvic Floor available on?

Perfect Pelvic Floor is currently supported on iPhone devices. The app is designed to provide a seamless experience for users on this platform.