
About
Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach guidance. Join communities for motivation and earn badges for achievements.
What's New in Performance by GRIND
8.6.1
February 24, 2026
Bug fixes and performance updates.
User reviews
FAQ
What devices does Performance by GRIND support?
Performance by GRIND is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
How does Performance by GRIND help users track progress?
Users can track workouts, meals, daily habits, and body measurements. The app also allows for progress photos and provides push notification reminders for scheduled activities.
Can I connect my Apple Watch to Performance by GRIND?
Yes, you can connect your Apple Watch to track workouts, steps, habits, and more directly from your wrist. This data is then integrated into your overall fitness tracking within the app.
Does Performance by GRIND offer community features?
Yes, the app includes digital communities where users can connect with others who have similar health goals. This feature is designed to foster motivation and support among users.
How does Performance by GRIND reward users?
The app provides milestone badges for achieving new personal bests and maintaining habit streaks. This gamified approach encourages consistent engagement and progress.
Is Performance by GRIND suitable for beginners?
The app offers workout programs designed to help users reach their performance and health goals, implying it can cater to various fitness levels. The coach support and tracking features are beneficial for guided progress.
When was Performance by GRIND last updated?
The latest version of Performance by GRIND is 8.6.1, and it was last updated on February 24, 2026. This indicates a recent and active development cycle.
What is the age rating for Performance by GRIND?
Performance by GRIND has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals with parental guidance.





