Best Periodic Timer + alternatives: apps like Periodic Timer +

9+ similar apps compared and reviewed

4.7 avg rating
8 free apps
Updated October 2026

Periodic Timer + is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Periodic Timer +

Simple Stretch Timer#1

Simple Stretch Timer by Rex Garland

No-nonsense repeating timer
4.9(23 ratings)
Free
Simple Stretch Timer screenshot 1
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Simple Stretch Timer screenshot 3

This app helps you time your stretches with customizable duration and alert settings. It offers vibration and sound cues, allowing you to keep your device in your pocket. Designed for simplicity, it requires no complex setup or user accounts.

Interval Timer: BeepWatch#2

Interval Timer: BeepWatch by Scott DeSapio

Pomodoro, Tabata, Boxing, HIIT
4.8😊(164 ratings)
FreeIn-App Purchases
Interval Timer: BeepWatch screenshot 1
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Create custom interval timers for workouts, focus sessions, or meditation. Get audio, visual, and haptic cues to stay on track without watching the clock. Track performance and share timers with others.

What We Love

  • πŸ‘ Great for workouts
  • πŸ‘ Easy to use and set up
  • πŸ‘ Versatile and customizable
  • πŸ‘ Helpful for interval training
  • πŸ‘ Useful for various activities

Room to Improve

  • πŸ› Occasional issues with beeping/vibrating
  • πŸ”‹ Ads can be intrusive
  • πŸ› Some features not very intuitive
Next Up - Interval Timer#3

Next Up - Interval Timer by Alysha Kwok

Customizable interval timer
Worth Considering
πŸ’ͺ Health & Fitness
4.7(2.8K ratings)
FreeIn-App Purchases
Next Up - Interval Timer screenshot 1
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Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

More apps like Periodic Timer +

4
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
πŸ’ͺ Health & Fitness
(14K)
free with in-app purchases
5
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
πŸ’ͺ Health & Fitness
(24K)
free with in-app purchases
6
Health Auto Export - JSON+CSV
Health Auto Export - JSON+CSV
Health Auto Export - JSON+CSV
Export Health & Workout data
Free

Export over 150 health and fitness metrics from your iPhone in CSV, JSON, or GPX formats. Securely back up your data, gain personal insights, or integrate with AI tools. Automate exports to cloud storage, APIs, or your calendar.

Export 150+ health and fitness metricsCSV, JSON, and GPX export formatsAutomated background exports
πŸ’ͺ Health & Fitness
(408)
free with in-app purchases
7
Streaks
Streaks
Streaks
Habit Tracker & To-Do List
$5.99

This app helps you build positive habits and break negative ones by tracking your daily progress. Achieve consecutive day streaks for up to 24 tasks, with iCloud syncing, reminders, and health app integration.

Track up to 24 daily tasksBuild consecutive day streaksiCloud sync across devices
πŸ’ͺ Health & Fitness
(27K)
paid
8
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
πŸ’ͺ Health & Fitness
(19K)
free with in-app purchases
9
myNoise - The Soundscape App
myNoise - The Soundscape App
myNoise - The Soundscape App
White Noise, Focus, Sleep, Zen
Free

Create personalized soundscapes for focus, relaxation, and sleep. With over 300 customizable audio environments, this app helps reduce stress, improve productivity, and mask disruptive noises. Enjoy scientifically engineered sounds designed for long listening sessions.

300+ customizable soundscapesStress and anxiety reductionFocus and productivity enhancement
πŸ’ͺ Health & Fitness
(1.1K)
free with in-app purchases