PFCnote: Macro Log by AI

Food logging fails because entering the data is tedious: search for each food, type in three numbers. PFCnote removes that step entirely. ■ Three steps 1. Connect PFCnote to the AI you already use (ChatGPT / Claude) 2. Tell it “oatmeal and a protein shake for breakfast, a chicken salad and a rice ball for lunch” 3. Open the app — protein, fat, carbs and calories are already there ■ What you get • Logged by speaking: no food search, no number entry • “The usual” works: your AI rebuilds it from your past records • Calories derived from macros (4 / 9 / 4 kcal per gram) • A dashboard that shows what's left today, against your goals • Charts and history for macros, calories and weight over any range • Manual entry too: add or correct anything without the AI • My Meals: save the combinations you eat often and reuse them • Apple Health: read and write body weight (optional) • Daily goals for protein, fat and carbs • Start without an account — register later and everything carries over ■ Made for you if • You track macros through a bulk or a cut • Calorie counting apps lost you at the data entry • You already talk to ChatGPT or Claude every day • You want food and body weight in one place ■ Please note Macros and calories include values estimated and converted by AI. They are not guaranteed to be accurate and are not a substitute for dietary or medical advice. Connecting requires a ChatGPT or Claude account (a plan supporting custom connectors may be required).