PHALANX: Hold the Line
Quit Porn, Build Control
About
This app offers a structured 30-day system designed to help men quit porn and build lasting control. It provides personalized plans, daily actions, and tools for managing urges and recovering from slips, all within a private, self-improvement framework.
What's New in PHALANX
1.3.12
August 8, 2026
This update rebuilds PHALANX around a clearer daily system. Create a personalized 30-day campaign, complete a short check-in, see one useful action for today, and track changes in confidence, freedom, energy, focus, and relationships. Fortify drill now includes a guided Reset, a 90-second Hold, and optional Mirror Mode. Centurion remembers your plan and ongoing conversation, with text and audio messages. The new I Slipped flow helps you return without erasing your progress. The Codex now includes a larger research library.
MoreSubscription plans
PHALANX Premium - Weekly
Centurion AI, all ranks, campaign tools.
FAQ
What is PHALANX?
PHALANX is a self-improvement app designed to help men quit porn and build control. It offers a 30-day system with personalized plans, daily actions, and tools for managing urges and recovering from slips.
Does PHALANX have ads?
Yes, PHALANX contains advertisements. As a free-to-download app with in-app purchases, users may encounter ads within the application.
What are the subscription options for PHALANX?
PHALANX offers weekly, monthly, and annual subscription plans, all with a 3-day free trial. Prices are displayed by Apple before purchase, and cancellation details are also provided.
How does PHALANX help with urges?
When an urge starts, PHALANX's 'Fortify' tool offers a tailored next action based on your situation. It aims to interrupt the old loop and prevent it from gaining momentum.
Is my progress in PHALANX public?
No, PHALANX emphasizes private progress tracking. There is no public feed, no required group posting, and no public display of your progress. Your Service Record is for your eyes only.
What is the AI Centurion feature in PHALANX?
AI Centurion is an AI tool within PHALANX that can provide a plan, review your progress, or suggest a clear next action. It is important to note that Centurion is not a human counselor or crisis service.
What devices does PHALANX support?
PHALANX is supported on iPhone and iPod devices. The app is rated for ages 12 and up.
How often is PHALANX updated?
The latest version of PHALANX is 1.3.10, which was last updated on July 21, 2026. This indicates a relatively recent update frequency for the application.