Best apps like Phase: Body Transformation

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated September 2026

Looking for something like Phase? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Phase

Six Pack Abs in 30 Days#1

Six Pack Abs in 30 Days by Zulqarnain Mustafa

30-Day Ab Challenge
Editor's Choice
💪 Health & Fitness
3.7(6 ratings)
FreeAdsIn-App Purchases
Six Pack Abs in 30 Days screenshot 1
Six Pack Abs in 30 Days screenshot 2
Six Pack Abs in 30 Days screenshot 3
Six Pack Abs in 30 Days screenshot 4
Six Pack Abs in 30 Days screenshot 5
Six Pack Abs in 30 Days screenshot 6

This app offers a 30-day routine designed to help users achieve six-pack abs and a flatter tummy. It provides instructions for each exercise and allows users to track their progress by marking completed days.

Funk Roberts Fitness Shred App#2

Funk Roberts Fitness Shred App by Funk Roberts Fitness

Get It DONE!
Strong Contender
💪 Health & Fitness
4.0(41 ratings)
FreeIn-App Purchases
Funk Roberts Fitness Shred App screenshot 1
Funk Roberts Fitness Shred App screenshot 2
Funk Roberts Fitness Shred App screenshot 3
Funk Roberts Fitness Shred App screenshot 4
Funk Roberts Fitness Shred App screenshot 5
Funk Roberts Fitness Shred App screenshot 6

This app offers a comprehensive library of HIIT and metabolic training workouts, including follow-along videos and structured 28-day programs. It caters to various fitness levels and goals, with new content added monthly to help users burn fat, build muscle, and achieve their fitness objectives.

Jacked AI - Get shredded#3

Jacked AI - Get shredded by Dream Vision Labs, LLC.

Get your ratings
Worth Considering
💪 Health & Fitness
4.6😊(24 ratings)
FreeIn-App Purchases
Jacked AI - Get shredded screenshot 1
Jacked AI - Get shredded screenshot 2
Jacked AI - Get shredded screenshot 3
Jacked AI - Get shredded screenshot 4
Jacked AI - Get shredded screenshot 5

This AI-powered fitness tool analyzes your progress pictures to identify strengths and weaknesses. It generates personalized workout plans and provides reminders to help you achieve your body goals, whether it's building muscle, losing weight, or getting shredded.

What We Love

  • 🚀 Accurate measurements
  • 👍 Intuitive and easy to use
  • 🚀 Seamless workout planning
  • 👍 Helpful feedback and recommendations
  • 🚀 Effective for achieving fitness goals

Room to Improve

  • 🔒 No option to cancel subscription
  • 🔒 Unclear about paid features
  • 👎 Cannot use own workout routines

More apps like Phase

4
ScrollToll : Screen-Time Gym
ScrollToll : Screen-Time Gym
ScrollToll : Screen-Time Gym
App Blocker & Screen Time Gym
Free

This app transforms your screen time into workout time. Earn minutes to use your favorite apps by completing exercises like push-ups and squats detected by your phone's camera. Manage your digital habits and stay active.

AI-powered exercise detectionApp blocking for managed appsSmart usage tracking dashboard
💪 Health & Fitness
(404)
freemium
5
ProteinPro: Protein Tracker
ProteinPro: Protein Tracker
ProteinPro: Protein Tracker
Protein Tracker & Calculator
Free

Easily monitor your daily protein consumption with this intuitive application. Set personalized goals, log meals, and utilize a meal scanner to estimate protein content. Receive daily reminders and weekly reports to stay on track with your nutritional targets.

Set protein goals or use calculatorTrack protein intakesSave favorite intakes
💪 Health & Fitness
(3)
free with in-app purchases
6
Shred - Get Lean
Shred - Get Lean
Shred - Get Lean
Track daily, get lean
Free
💪 Health & Fitness
(0)
7
Intermittent Fasting: Burn
Intermittent Fasting: Burn
Intermittent Fasting: Burn
Tracker, Timer, 16:8 & OMAD
Free

This app helps you track intermittent fasting, guiding you through different biological stages like ketosis and autophagy. It offers personalized insights and progress monitoring without requiring an account or collecting your data. Stay motivated with features like body score, streaks, and smart notifications.

Private intermittent fasting trackerReal-time biological stage trackingBody score for progress monitoring
💪 Health & Fitness
(8)
freemium
8
Treadmill Workout Fixer
Treadmill Workout Fixer
Treadmill Workout Fixer
Correct run distance & pace
Free

Correct inaccurate treadmill workout data logged by Apple Watch. Easily input the actual distance to ensure your Apple Health stats reflect your true performance, maintaining accurate mileage, pace, and calorie counts.

Correct indoor run and walk workoutsMaintain accurate mileage and paceCompare original and corrected distances
💪 Health & Fitness
(5)
free with in-app purchases
9
Six Pack Abs Workout 30 Days
Six Pack Abs Workout 30 Days
Six Pack Abs Workout 30 Days
30 Days Abs Workout Six Pack
Free
💪 Health & Fitness
(0)
10
Tenacity AI: Lifestyle Tracker
Tenacity AI: Lifestyle Tracker
Tenacity AI: Lifestyle Tracker
Optimize Health & Testosterone
Free

Optimize your health and energy levels by tracking daily habits like sleep, food, and workouts. This app analyzes your lifestyle to provide a T Score, offering personalized tips and goals to improve your well-being naturally.

Track food, workouts, and sleepAnalyze lifestyle impact on T ScoreBarcode and photo meal scanning
💪 Health & Fitness
(29)
free with in-app purchases