
Phase: Perimenopause & HRT
Hot Flash · Night Sweat · HRT
About
What's New in Phase
1.1.2
June 16, 2026
Version 1.1.2 is a major feature update. NEW IN 1.1.2 — HRT / MHT medication logger is now in the app and FREE FOREVER. Log estradiol patches, gels, oral progesterone, vaginal estrogen, testosterone, and combination MHT. Dose, route, timing, side effects. A medication tracker behind a paywall is unsafe, so this stays free permanently. — Bulletproof Doctor PDF. Rewritten with drawSafely error handling. The report now renders cleanly even when sleep, HRV, or HealthKit data is missing or partial. — Surgical menopause onboarding path. New flow for hysterectomy, oophorectomy, and induced menopause users. Skips period prompts and still builds your full symptom trend. — Calendar heatmap visualization. New 30-day and 90-day severity heatmap on the home screen. Premium unlocks the full year view. — Apple HealthKit deep correlations. Sleep stages, HRV, resting heart rate, and menstrual flow are now correlated against your logged symptoms inside the weekly Pattern Report. — The Room expanded to 12 month-named on-device voices. Still no real users, no chat servers, no DMs — purely reflective prompts generated on your device. — Library expanded to 25 peer-reviewed clinical articles (NEJM, Lancet, NIH, JAMA, BMJ, Menopause). — New $99 Lifetime option (non-consumable). One purchase unlocks everything forever, no renewals. The $4.99/month and $39.99/year (14-day trial) plans continue. Privacy stays the same: zero analytics, zero ad SDKs, on-device SwiftData, HealthKit data never uploaded.
MoreSubscription plans
Phase Premium · Monthly
Weekly deep reports + The Room. Cancel anytime.





