PHIT-4-LIFE
Health & Fitness
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers personalized workout and meal plans to help you achieve your fitness goals. Track your progress, log meals, and connect with your coach for real-time support and guidance.
What's New in PHIT
2.7
October 11, 2023
Bug fixes and performance improvements
FAQ
What kind of fitness goals can PHIT-4-LIFE help me with?
PHIT-4-LIFE offers personalized plans for weight gain, weight loss, muscle gain, and general fitness improvement. The app uses advanced analytical tools to capture everything that contributes to your fitness goals.
Can I track my food intake with PHIT-4-LIFE?
Yes, you can log your food intake to keep a close track of your calorie intake and macros. The app also allows you to track hydration, steps, and calories burnt.
How does PHIT-4-LIFE integrate with Apple Health?
The app integrates with Apple Health to display your daily activity like distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used.
Does PHIT-4-LIFE offer direct communication with a coach?
Yes, PHIT-4-LIFE includes an instant messaging feature to communicate with your coach in real-time. You can also schedule video sessions directly from the app.
What devices does PHIT-4-LIFE support?
PHIT-4-LIFE is available on iPhone and iPod. It also supports integration with fitness bands and Apple Health for enhanced progress tracking.
How often is PHIT-4-LIFE updated?
The latest version of PHIT-4-LIFE is 2.7, and it was last updated on October 11, 2023. This indicates regular updates to improve features and performance.
What is the age rating for PHIT-4-LIFE?
PHIT-4-LIFE has an age rating of 12+. Users should seek a doctor's advice before using this app and making any medical decisions.
Is PHIT-4-LIFE free to use?
Yes, PHIT-4-LIFE is available for free. There are no in-app purchases mentioned, and the app is supported by its developer, Sean Marcil.
