Phone Bedtime: Sleep Habit

"Just a bit longer", and then it is late. A small evening ritual for putting the phone down. - A little ritual before bed - A short checklist you decide yourself: plugged in the charger, got tomorrow ready - When the checks are done, the screen fades slowly to black, and that is the end of it - No watching, no telling off - Your screen time is not measured and you are not monitored. It is only what you write yourself - On a day it does not happen, nothing scolds you - A day you skip stays quietly blank - Made to be safe to use - Everything stays inside this device only (nothing is sent anywhere) - No ads - The ritual, the daily check, the calendar and the full-moon celebration are free forever - A one-time purchase opens the monthly look-back and the colours of the light - This app is not a medical device and makes no claim about your sleep. It is a small habit you keep yourself Say goodnight to the phone, and then to the day.