Phorm: Workout & Meal Plan

Phorm: Workout & Meal Plan

Weight Loss & Grocery List

0 ratings
Free
In-App Purchases

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Details

Released
September 11, 2026
Updated
October 22, 2026

Features

Background Location Access

Phorm: Workout & Meal Plan screenshot #1 for iPhone
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About

Phorm builds your workout plan and a weekly menu of real dishes — from the gear you actually have, your goal and your schedule. Every exercise plays as a full-screen video, so you train with perfect form. • YOUR PLAN — a weekly split built for your gear and training days, renewed every 4 weeks • PERFECT FORM — full-screen video for all 580+ movements • WEEKLY MENU — real dishes portioned to your target; swap any dish, get the shopping list • SNAP YOUR PLATE — photograph a meal, get calories and macros in seconds • EDIT EVERYTHING — swap moves, reorder, tune sets and rest • PROGRESS — weight chart, PRs, streaks and workout history Works with a full gym, a hotel gym, dumbbells at home or just your bodyweight. Phorm Pro: weekly or yearly subscription; some plans start with a 7-day free trial. The price is shown in the app before you buy. Cancel anytime in Settings. Payment is charged to your Apple ID account at confirmation of purchase; the subscription renews automatically unless canceled at least 24 hours before the end of the current period. Privacy: https://ptwith.app/phorm/privacy · Terms: https://ptwith.app/phorm/terms
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What's New in Phorm

1.4.4

October 22, 2026

• New workout editor: add, swap, reorder and remove exercises, with a muscle map that shows what each session trains • Weekly muscle balance: see which muscles got enough work this week and fix a weak spot in one tap • Pick today's workout yourself, or assign plan days to weekdays • Rest days: a 20+ minute walk or run you recorded ticks your walk automatically

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Subscriptions & In-App Purchases

Phorm Weekly

Full access to Phorm, billed weekly

$6.997 Days
7 Days trial
How to cancel Phorm subscription ⁉️

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