
Free
About
Phorm builds your workout and meal plan with AI — from the gear you actually have, your goal and your injuries. Every exercise plays as a full-screen video, so you train with perfect form.
• AI WORKOUT PLAN — a weekly split built for you, renewed every 4 weeks
• PERFECT FORM — full-screen video for all 400+ movements
• SNAP YOUR PLATE — photograph a meal, get calories and macros in seconds
• MEAL PLAN — five real meals a day with grams, hitting your targets
• EDIT EVERYTHING — swap moves, reorder, tune sets and rest
• PROGRESS — weight chart, PRs, streaks and workout history
Works with a full gym, a hotel gym, dumbbells at home or just your bodyweight.
Phorm Pro: 7-day free trial, then $6.99/week or $59.99/year. Cancel anytime in Settings. Payment is charged to your Apple ID account at confirmation of purchase; the subscription renews automatically unless canceled at least 24 hours before the end of the current period.
Privacy: https://ptwith.app/phorm/privacy · Terms: https://ptwith.app/phorm/terms
Show more
What's New in Phorm
1.0
September 12, 2026





