
Phorm: Workout & Meal Plan
Weight Loss & Grocery List
0 ratings
Free
In-App Purchases
Rating summary
About
Phorm builds your workout plan and a weekly menu of real dishes — from the gear you actually have, your goal and your schedule. Every exercise plays as a full-screen video, so you train with perfect form.
• YOUR PLAN — a weekly split built for your gear and training days, renewed every 4 weeks
• PERFECT FORM — full-screen video for all 580+ movements
• WEEKLY MENU — real dishes portioned to your target; swap any dish, get the shopping list
• SNAP YOUR PLATE — photograph a meal, get calories and macros in seconds
• EDIT EVERYTHING — swap moves, reorder, tune sets and rest
• PROGRESS — weight chart, PRs, streaks and workout history
Works with a full gym, a hotel gym, dumbbells at home or just your bodyweight.
Phorm Pro: weekly or yearly subscription; some plans start with a 7-day free trial. The price is shown in the app before you buy. Cancel anytime in Settings. Payment is charged to your Apple ID account at confirmation of purchase; the subscription renews automatically unless canceled at least 24 hours before the end of the current period.
Privacy: https://ptwith.app/phorm/privacy · Terms: https://ptwith.app/phorm/terms
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What's New in Phorm
1.4.4
October 22, 2026
• New workout editor: add, swap, reorder and remove exercises, with a muscle map that shows what each session trains • Weekly muscle balance: see which muscles got enough work this week and fix a weak spot in one tap • Pick today's workout yourself, or assign plan days to weekdays • Rest days: a 20+ minute walk or run you recorded ticks your walk automatically
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Subscriptions & In-App Purchases
Phorm Weekly
Full access to Phorm, billed weekly
$6.997 Days
7 Days trial


