Best Exerprise Workout Meal Planner Apps

4.9😊(2.4K ratings)

FreeIn-App Purchases

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This app generates personalized workout and meal plans based on your goals, available equipment, and dietary preferences. It offers detailed exercise instructions, recipes, and progress tracking to help you achieve your fitness objectives.

What We Love

👍 Customizable workouts
🚀 Efficient and easy to use
💪 Effective for building muscle and losing weight
🎥 Clear exercise demonstration videos
🆓 Great free version with lots of features

Room to Improve

🔒 Limited free version with restricted features
🔁 Inability to reorder exercises in a workout
🔇 Audio issues (pausing music/podcasts)
🐛 Occasional bugs and crashes

The Meal Prep App & Recipes by Capycreative Technology Inc

Meal Planner & Calorie tracker

Strong Contender

🍔 Food & Drink

5.0(5 ratings)

FreeIn-App Purchases

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Simplify meal planning and cooking with a structured system. Generate weekly meal plans, create automatic grocery lists, and track calories effortlessly. Eat healthier and save time throughout your week.

Mixstir: AI Meal Planner by Nomial LLC

Meal Planner & Calorie Tracker

Worth Considering

Gaintrain Bulking Meal Planner

4.8(25 ratings)

FreeIn-App Purchases

Create personalized recipes with automatic macro calculations and track your meals. AI can estimate nutrition from meal descriptions or images, helping you monitor progress and receive tailored suggestions.

More Exerprise Workout Meal Planner apps to explore

Meal planner for bodybuilding

AI meal planner generatorCustomized diet plansMacro calculator

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Meal ID: Weight loss Diet

Meal Planner, Workout journal

Customizable meal plansMacro and calorie trackingWeight and body measurement tracking

This comprehensive health and fitness app helps users create personalized meal plans for weight loss or gain, track fitness progress with photos and measurements, and log workouts. It offers features like macro adjustment, calorie tracking, and automatic grocery lists to support a healthy lifestyle.

(113)

Gym Arc - Gym Workout Planner

by Irem Altunoz

AI-generated personalized workout plans1250+ exercises with HD videoProgressive overload built-in

This app creates personalized weekly workout plans based on your goals, experience, and available equipment. It guides you through exercises with HD videos, tracks your progress, and offers features like rest timers and Apple Watch integration.

(3)

High Protein Meal Planner

Fitness Buddy Home Gym Workout

Training Guide & Meal Planner

2,400+ exercises20+ workout programsCustomizable routines

This app helps you track workouts, meals, and progress towards your fitness goals. It offers over 2,400 exercises and 20+ workout programs for home or gym. Personalized meal plans and progress tracking keep you motivated.

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Gympok: Gym & Fitness Planner

Workout Planner for Gym & Home

AI-powered personalized workout plansGym and home workout optionsStrength, conditioning, and functional training

$19.99 | 100% OFF

This AI-powered fitness app offers personalized workout plans, advanced guidance, and progress tracking for various goals. It integrates music, nutrition, and community features to support a balanced and consistent fitness journey.

(12)

Done For You Meal Planner

Your meal plans done for you!

Macro calculationWeight goal guidanceCustom food entry

This app simplifies meal planning by calculating macros and offering guidance for weight goals. It allows manual entry or barcode scanning for custom foods, recipe searches with allergy filters, and provides pre-made template weeks that can be customized.

Meal plans built for training

(1)

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Mero: Macro Meal Planner

Personalized meal plans based on training daysDaily calorie and macro targetsConsolidated grocery list

This app creates personalized meal plans based on your training schedule, including calorie and macro targets for hard, easy, and rest days. It generates a consolidated grocery list and a practical prep plan to simplify your nutrition. Future plans can adapt to your weight changes and training adjustments.

(10)

LoadMuscle: AI Workout Planner

Build Muscle & Weight Loss

Personalized workout plansStep-by-step exercise guidanceExtensive exercise library with visuals

This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.

(3)

PlateLoad: Workout & Meals

AI workouts & meal plans

feastr Meal Plan & Recipes

(0)

Weight Loss Diet, Meal Planner

Personalized meal plansOver 900 healthy recipesAutomatic grocery lists

This app creates personalized meal plans for weight loss, weight gain, and healthy eating. It offers over 900 recipes, automatic grocery list generation, and expert chat support. Premium features include more recipe choices, family meal planning, and meal prep options.

(63)

Work Out, Meal Planner in Home

Planet fitness, keto carb free

Customized workout plansPersonalized meal plansMediterranean diet based

Achieve your fitness and weight loss goals with personalized workout and meal plans. Whether you exercise at home, in the gym, or outdoors, this app supports your journey. It utilizes the Mediterranean diet principles and integrates with HealthKit for step tracking.

(43)

MyPT Fitness & Meal Planner

Fitness & nutrition made easy

Personalized workout and meal plansProgressive overload tracking for strength trainingSports data comparisons for athletic ranking

This app helps users achieve their fitness and weight goals with personalized workout and meal plans. It offers features like progressive overload tracking, sports data comparisons, and a knowledge hub for fitness insights. Enjoy delicious recipes and community features to stay motivated on your journey.

(2)

StrenvoAI: Fitness Planner

AI-assisted fitness planning

Custom workout plan creationExercise logging (sets, reps, weights)Progress tracking over time

This app helps you organize workouts, track nutrition, and optionally use AI to plan your fitness journey. It adapts to your training style, whether you prefer full control or AI guidance. Log exercises, sets, weights, and view insights to build sustainable fitness habits.

Meal Plans & Grocery List

Personalized weekly meal plansVoice-activated meal buildingAutomatic grocery list creation

Effortlessly plan your weekly meals and generate organized grocery lists. This app uses voice commands to create personalized meal plans based on your family's preferences and dietary needs, helping you discover new recipes and reduce mealtime stress.

🍔 Food & Drink

(18)

Meal Planner & Grocery List

Menu Plan & Recipe Keeper

Weekly/monthly meal planningAutomatic grocery list generationRecipe import and management

Plan your weekly or monthly meals, automatically generate grocery lists based on ingredients, and manage all your recipes in one place. Sync plans and lists with a partner and reduce food waste and save money.

🍔 Food & Drink

(636)

Perfect Body - Meal planner

Your meal & workout planner

Personalized meal plansOver 1,000 easy recipesAdaptive at-home workouts

This app offers personalized meal plans and adaptive workouts to help you achieve weight loss and wellness goals. It provides over 1,000 recipes, daily challenges for habit-building, and progress tracking tools. Syncs with HealthKit for a comprehensive health overview.

(6.9K)