Track key health metrics like weight, sleep, and meals to build healthy habits. Visualize your progress with graphs and set reminders to stay consistent. Supports multiple users and offers data privacy with a lock feature.
1.2.3
December 27, 2025
Fixed internal processing.
$0.99
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Physical Log allows you to record a comprehensive range of data including weight, fat percentage, height, meals, sports activities, sleep duration, stool consistency, body temperature, blood pressure/pulse, and basal metabolism.
Yes, Physical Log contains advertisements. This is common for free applications that offer in-app purchases.
Physical Log is supported on iPhone, iPad, and iPod devices. Data synchronization across devices is not explicitly mentioned but is a common feature in health apps.
The latest version of Physical Log is 1.2.3, last updated on December 27, 2025. This indicates a recent update, suggesting ongoing development and support.
Physical Log has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature or inappropriate content.
Yes, Physical Log offers a lock function to hide your records, providing a layer of privacy for your personal health data.
Physical Log encourages habit formation by providing a structured way to monitor key aspects of a healthy life: meal intake, exercise, sleep, and digestion. The ability to view progress through graphs and set notifications further supports consistent healthy behaviors.
While the description doesn't detail specific in-app purchases, the app is free with in-app purchases, suggesting that premium features or content may be available for users who wish to enhance their experience.
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