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PHYZIK

PHYZIK

Train. Track. Compete.

9 ratings
3 reviews
💪 Health & Fitness
🌐 Social Networking
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 9, 2026
  • July 2, 2026

Features

Developer

Physique Technologies LLC
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❓8 answered
FAQ↘︎
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About

Log workouts, track progress, and share achievements with your training partners. Features hands-free set logging, AI-powered nutrition tracking, and science-backed programming to optimize your fitness journey.

✓Hands-free set logging via voice dictation
✓Social squad features with leaderboards
✓AI-powered nutrition tracking with photo logging
✓Science-backed, auto-adjusting training programs
✓Recovery tracking and daily readiness scores
✓Workout highlight reel creation
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What's New in PHYZIK

1.4.1

July 2, 2026

- PHYZIK Shop: supplements, apparel, and equipment from brands worth trusting — discover what the lifters you follow actually use, without leaving the app. - PHYZIK Cut is here — turn your best sets into shareable, data-driven highlight reels, edited right in the app. - Floor gym tab + discovery: find your gym, follow its feed, and surface new athletes and workouts. - Faster logging, smoother feed scrolling, and reliability fixes throughout.

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Subscription plans

PHYZIK Pro Monthly

The complete PHYZIK training system.

$6.991 Month
7 Days trial
How to cancel PHYZIK subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Really easy to use

I’ve tried many other fitness apps but it’s always so hard to keep up with all the random fitness jargon and extra stuff. This is just simple and straight forward to use, and I love that I can share my workouts with friends and I can check in on them. It’s like Strava for lifting. Awesome app
Jennyyy103Jennyyy103

Finally a lifting app that gets it

All other training apps I’ve used are glorified spreadsheets that don’t get what lifters actually care about… but this one nails it. Really easy to use interface, it preloads my weight from last session so I don’t have to look back and type it in each workout, and being able to see my friends entire workouts on the feed is pretty cool. Been using it every day.
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Ryan SullengerRyan Sullenger

Game Changing Fitness App

I used to pay for Macrofactor Workouts to track my lifts, but Phyzik does everything that app can do and more. I’ve gotten my friends on the app so we can track each others lifts and sync our schedules. Game changing stuff
emwn03emwn03

FAQ

What is PHYZIK?

PHYZIK is a social training platform designed for lifters. It allows users to log every set, track personal records (PRs), monitor meals, and share their progress with a training community.

How does PHYZIK's set logging work?

PHYZIK offers hands-free set logging using voice dictation. You can speak your sets between reps, and the app captures weight and reps without interrupting your workout tempo.

Can I track my nutrition with PHYZIK?

Yes, PHYZIK includes nutrition tracking for lifters. You can photograph your meals for AI breakdown of foods, portions, and macros, or log meals via voice or barcode scanning.

Does PHYZIK offer training programs?

PHYZIK provides science-backed programming that auto-adjusts based on your performance. Programs are periodized for muscle adaptation and can be set for hypertrophy, strength, recomposition, or fat loss.

How does PHYZIK help with recovery?

The app features an interactive muscle map to track fatigue and a daily readiness score. This helps users understand when to push their training and when to focus on recovery.

What are the social features of PHYZIK?

You can build a private squad with training partners, view a squad schedule grid, and compete on weekly leaderboards for volume, PRs, and consistency. The feed showcases real sessions from other users.

Is PHYZIK available on multiple devices?

PHYZIK is currently supported on iPhone and iPod devices, indicating mobile compatibility for Apple users.

How often is PHYZIK updated?

The latest version, 1.4.0, was released on June 11, 2026, suggesting a recent update. The app was initially released on April 9, 2026.