PHYZIK

Programs got a real rebuild. - Your split now shows as cards you swipe through, one per training day, with the exercises rotating inside each card. - Splits that carry two sessions per day show Workout A and Workout B on the same card, so a 6-day push/pull/legs is 3 cards, not 6. - Up Next lists every exercise with sets and reps instead of making you open the workout. - Rename any workout in your split by tapping its name. Schedule and history: - Tap any day to open a full detail page with the workout, the movements you hit, and your nutrition for that day. - The calendar now shows last week, this week, and next week instead of a full month. - Nutrition runs the full width of your day cards. - Filter between all days and workout days. Fixes from real training sessions: - Leaving a workout open no longer discards it. You get reminders, then a resume or discard choice when you come back. - Rest timer remembers the duration you set, across workouts. - Rest timer no longer freezes at 0:00 when you background the app. - Reordering exercises works on the first exercise in the list. - Gym directory finds gyms near you correctly again. - History notes are visible again.