This app helps you track gym workouts, plan routines with AI assistance, and monitor your progress. It integrates with Apple Health for real-time data and offers detailed analytics to optimize your training.
1.122
December 17, 2025
This update brings a smoother, more polished experience: • Improved UI with refined buttons and navigation • Enhanced security and stability • Bug fixes for a more reliable workout tracking experience • Performance optimizations throughout the app Thank you for using Phyziq!
MoreAppreciate it! Added a bunch of new functions! you should check it out again!
appreciate it! hope its helping you on your fitness journey!
Phyziq tracks sets, reps, weight, RPE, and workout duration in real-time. It also supports various exercise types like weight-based, bodyweight, and timed exercises, along with different set types such as warm-up, normal, drop-set, and failure sets.
Phyziq features AI Routine Import, which can extract exercises by snapping a photo of a workout plan. It also offers AI Program Generation to create personalized multi-week programs based on your goals, experience, equipment, and focus areas.
Phyziq integrates with Apple Health for real-time heart rate monitoring (with compatible devices), live calorie burn calculation, step tracking, importing body measurements, and exporting workouts to Apple Health.
Phyziq offers progress photos with a timeline view, body measurement tracking, automatic detection of Personal Records (PRs), muscle group heatmaps, and detailed exercise history charts with 3-month, 1-year, and all-time views.
Yes, Phyziq allows you to create custom routines and programs. It also includes over 340 exercises in its library and offers pre-made Phyziq programs, with options to reorder and replace exercises.
No, Phyziq is ad-free, allowing for an uninterrupted user experience during workouts and progress tracking.
Phyziq is currently supported on iPhone devices.
Phyziq was last updated on December 17, 2025, with version 1.122. The release date was October 15, 2024, indicating active development.
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