This app helps you track gym workouts, plan routines with AI assistance, and monitor your progress. It integrates with Apple Health for real-time data and offers detailed analytics to optimize your training.
1.200
October 31, 2026
This is a big one. You can now start a crew with up to two friends. Your crew stands together in 3D on the Crew tab, gets its own name and board, and races other crews each season for the podium. Your strength now has a score from 0 to 1000 with ranks and divisions, and your rank badge shows next to your name. Friends and crewmates train in your gym at their own pace, and your latest crewmate joins you in the garage. Quests, bonus coins for your first workout each day, streak freezes, and your best lifts pinned to your profile. Phyziq never locks. After your free week you keep a free plan, and the Gym Pass adds the Coach, all your history and the premium gyms. Plus a sharper pixel look, big celebrations when you level up, set a PR or rank up, a Home screen that shows your live workout or today's plan, and lots of fixes. Thanks for training with me.
MoreEvery Phyziq gym and feature, billed once a year.
Phyziq tracks sets, reps, weight, RPE, and workout duration in real-time. It also supports various exercise types like weight-based, bodyweight, and timed exercises, along with different set types such as warm-up, normal, drop-set, and failure sets.
Phyziq features AI Routine Import, which can extract exercises by snapping a photo of a workout plan. It also offers AI Program Generation to create personalized multi-week programs based on your goals, experience, equipment, and focus areas.
Phyziq integrates with Apple Health for real-time heart rate monitoring (with compatible devices), live calorie burn calculation, step tracking, importing body measurements, and exporting workouts to Apple Health.
Phyziq offers progress photos with a timeline view, body measurement tracking, automatic detection of Personal Records (PRs), muscle group heatmaps, and detailed exercise history charts with 3-month, 1-year, and all-time views.
Yes, Phyziq allows you to create custom routines and programs. It also includes over 340 exercises in its library and offers pre-made Phyziq programs, with options to reorder and replace exercises.
No, Phyziq is ad-free, allowing for an uninterrupted user experience during workouts and progress tracking.
Phyziq is currently supported on iPhone devices.
Phyziq was last updated on December 17, 2025, with version 1.122. The release date was October 15, 2024, indicating active development.
