Phyzseek: Daily HIIT Workout

Phyzseek: Daily HIIT Workout

Timer, Track & Compete

87 ratings
69 reviews
Free
In-App Purchases

Price history


Details

Released
September 4, 2016
Updated
October 16, 2026

Features

Background Location Access

Phyzseek: Daily HIIT Workout screenshot #1 for iPhone
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Phyzseek: Daily HIIT Workout screenshot #10 for iPhone
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About

Engage in doctor-developed, high-intensity interval training designed to burn fat, build muscle, and improve fitness. Track progress, compete with friends, and stay motivated with personalized workouts and real-time feedback.

โœ“Doctor-developed HIIT workouts
โœ“Calorie and fat burning
โœ“Muscle development
โœ“Personalized exercise modifications
โœ“Integrated timers and pacer
โœ“Heart rate monitoring
โœ“Workout result tracking
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What users say about Phyzseek

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+1

What's New in Phyzseek

3.0

October 16, 2026

Phyzseek 3.0 is a complete rebuild of the app. - A new design, built from the ground up for today's iPhones. - A new results screen: see where you stand against every athlete, and against your own last five results. - Build your own workouts: Cards, AMRAP, Interval, 21-15-9 and Ladder, run with the Phyzseek timer and pacer. - Run tracking by GPS: mile splits, pace, heart rate and temperature for every run in MY RUNS, plus Run Leaders. - Measure Run Distance: mark out 400 m, a mile or any distance on your own route. - Heart rate: connect a chest strap or watch to see your zones, recovery and trends over time. - Compete against friends: add competitors, see how you compare on every workout, and get notified when they train. - Leaderboards for PhyzioLevel, workouts, calories and every PhyzTest. - Share your workout results and runs. - Delete your account any time in Settings.

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Subscriptions & In-App Purchases

Phyzseek subscription

Phyzseek subscription

$12.991 Month
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User reviews

Short term pain, long term gain

There are no other workouts Iโ€™ve done that get better, faster long term results: metabolic fitness, strengthening and cardio conditioning.

Terrible!!

I want try free but they give my money after 3 minutes!!!1!1

๐Ÿคฌ๐Ÿคฌ๐Ÿคฌ

I want try free trial futures. But my money was gone !

Scam

I thought I was signing up for a free trail for 1 month but it took $7.50 out of my account anyway. You should not take the money in the free trail period. Can I please have a refund

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Big like

User experience

๐Ÿž

Reported Bugs

5 issues

App not working

Bug

Cannot log in

Bug

Login failed

Bug

Forgot password not working

Bug

Facebook login not accepted

Bug
โœจ

Requested Features

3 requests

Consider older users' fitness needs

Feature

Clarify free trial terms

Feature

Improve login functionality

Feature

FAQ

What kind of workouts does this app offer?

The app offers doctor-developed, Sustainable High Intensity Functional Training (SHIFT) programs. These include daily workouts focused on Endurance, Intervals, and Lactic Loading, designed to be short, fun, and highly effective for transforming metabolism.

How does the app help with proper exercise form?

Detailed videos are provided for every exercise to guide users on proper form, helping to reduce the risk of injury. Workouts can also be personalized with alternative exercises and modifications for pre-existing injuries or fitness levels.

What are the subscription options and costs?

The app offers auto-renewable subscriptions for premium features. A 1-month subscription costs $4.99, and a 1-year subscription costs $49.99. Payment is charged to your iTunes Account upon purchase confirmation.

Can I track my fitness progress with this app?

Yes, the app allows you to easily log, save, and track relevant workout results and health metrics. You can view and track your personal fitness progress, including PhyzioLevel, Calories Burned, Weight, Resting Heart Rate, and Intensity, through a simple graphical interface.

How does the app keep me motivated?

Motivation is provided through several features. A user-programmed pacer acts like a personal trainer, guiding you through exercises and reps. A color-coded heart rate monitor ensures you stay in your target zone, and you can compete with friends and peers on leaderboards.