Pianissimo: Paced Breathing

Place your phone on your chest. Pianissimo guides your breathing with gentle vibration — your body follows the rhythm, even with your eyes closed. HOW IT WORKS • Choose your pace: 5 or 6 breaths per minute • Lie down and place the phone flat on your sternum • The vibration rises as you inhale and fades as you exhale • Pick one of 11 calm sounds — rain, ocean waves, forest, soft noise and more — over a deep, steady tone • Choose 5, 10 or 15 minutes WHY VIBRATION Reading a screen keeps your eyes busy. Following a voice keeps your mind busy. Vibration lets you close your eyes and simply follow — no wearable, no extra device, nothing to charge. DESIGNED FOR REST • Dark, quiet interface with slow breathing ripples • Three vibration strengths: gentle, medium, strong • No account, no ads, no tracking • Works offline. The sound keeps playing if you lock the screen; the vibration needs the screen on • Start a session with Siri or the Shortcuts app PLANS Your first session is free, so you can feel the vibration before deciding. Unlocking all sessions is a one-time purchase or a yearly plan — prices are shown in the app before any payment. Pianissimo is a relaxation app, not a medical device. It does not diagnose, treat, or cure any condition. If you feel unwell, talk to your doctor. Questions: info@8foundations.com Terms of use: https://tinnitusreliefapp.com/legal/pianissimo Privacy policy: https://tinnitusreliefapp.com/legal/pianissimo