Pit: Stress & Recovery

Pit: Stress & Recovery

HRV, Sleep & Daily Check-ins

2 ratings
2 reviews
Free
In-App Purchases

Details

Released
September 15, 2026
Updated
October 16, 2026

Features

Pit: Stress & Recovery screenshot #1 for iPhone
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Pit: Stress & Recovery screenshot #8 for iPhone
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About

This app helps you understand your daily rhythm by visualizing your body's signals like heart rate and sleep patterns. It offers free basic tracking and optional Pro features for deeper insights and a wider sound library.

✓Daily stress context and heart rate tracking
✓Basic sleep and vital sign context
✓Water, caffeine, and feelings logging
✓Breathing, Body Reset, and Focus sessions
✓Apple Watch companion and complications
✓Home Screen widgets
✓Optional Pro features for advanced insights
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What's New in Pit

1.3.1

October 16, 2026

Refined French wording throughout the app. Apple Watch now offers the same four feeling choices as iPhone, with improved readability on smaller watch screens. Pıt’s artwork is more consistent with the displayed stress state across onboarding, Apple Watch, widgets and notifications.

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Subscriptions & In-App Purchases

Pit Pro Monthly

Deeper trends, complete history and calming sounds.

$3.991 Month
7 Days trial
How to cancel Pit subscription ⁉️

User reviews

Very Impressive

Clean design, useful features, and smooth performance. Definitely worth trying.

Great and Simple

Very clean, simple, and useful. I love how easy it is to understand my daily health data.

Developer apps

FAQ

What is Pit's main function?

Pit helps you understand your daily rhythm by visualizing signals from Apple Health, such as HRV and resting heart rate. It provides context for your day without turning wellness into a competition.

What features are available for free in Pit?

The free version includes today's stress context, latest HRV and resting heart rate, basic sleep and vital context, weekly trends, water/caffeine/feelings logs, breathing pauses, Body Reset and Focus sessions, Apple Watch support, and home screen widgets.

What does Pit Pro offer?

Pit Pro, an optional subscription, unlocks monthly trends, complete history, detailed rhythm reviews, advanced charts, a Health dashboard, personal fitness baselines, and a complete wind down and sound library.

How does Pit handle user data and privacy?

Apple Health integration is optional, and you can manage permissions and clear local data without affecting Apple Health records. Health context is processed on your device, and the app has no advertising or analytics SDK.

What are the subscription costs for Pit Pro?

Pit Pro offers a monthly subscription for $3.99 with a 7-day free trial, and a yearly subscription for $24.99 with a 7-day free trial. Payment is charged to your Apple Account and subscriptions renew automatically.

Can I use Pit without an Apple Watch?

Yes, Pit can be used on supported iPhones with features like Home Screen widgets and Live Activities for sessions. The Apple Watch companion app offers additional functionality for checking signals and starting sessions.

Does Pit have ads?

No, Pit does not have advertising or analytics SDKs, ensuring an ad-free experience for users.

How frequently is Pit updated?

The latest version of Pit is 1.2, and it was last updated on September 22, 2026. This indicates a relatively recent update, suggesting ongoing development and support.