PlanCoach - Task Splitting

PlanCoach - Task Splitting

Help for procrastination &ADHD

19 ratings
29 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

PlanCoach - Task Splitting screenshot #1 for iPhone
PlanCoach - Task Splitting screenshot #2 for iPhone
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PlanCoach - Task Splitting screenshot #8 for iPhone
PlanCoach - Task Splitting screenshot #9 for iPhone
PlanCoach - Task Splitting screenshot #10 for iPhone
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About

This app helps overcome procrastination and ADHD-related task initiation difficulties by breaking down overwhelming tasks into manageable, specific steps. It offers various AI coaches and a unique focus mode to guide users towards completion and personal growth.

Task breakdown into specific steps
Multiple AI coaches with unique personalities
Downloadable coach DLC
Growth system for visible progress
ADHD-friendly focus mode
Instant idea capture
Lorebook for custom instructions
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What's New in PlanCoach

2.13.1

September 10, 2026

- Fixed an issue where creating a task or executing a route on Apple Watch was not counted toward streak check-ins (@VK). - Improved many issues in the new Apple Watch app. - Fixed an issue where tasks could still be associated with the “Personal Profile” after it was detached.

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Subscription plans

Premium - Yearly

Yearly membership

$29.991 Year
How to cancel PlanCoach subscription ⁉️
4

In-App Purchases

$19.99

Upgrade to Premium

Upgrade Essentials to Premium for life.

User reviews

挺不错的

好久没用了 刚才清内存才想起来这个软件 真的挺不错的

服务条款和隐私政策无法查看

怎么开发软件的!刚开始使用提醒的服务条款和隐私政策打不开,用过这么多软件就没见过这样的

Response from developer

刚定位到是某一次优化把这个界面弄坏了,正在解决,不好意思! --- 更新:已经修复。

功能更丰富,但是对用户而言用起来比较麻烦

使用这个软件很久了,刚开始的时候软件用起来很简洁,功能简单易用,上手很快。但是后面,功能越来越多,越来越杂,界面和操作也越来越复杂生硬。新功能更新以来每周都有使用,已经知道各种功能的作用和方法。但是如果让我选择,我还是喜欢刚开始简洁简单的操作。而且貌似不支持自定义步骤的功能,这很让人苦恼

Response from developer

你好哦老用户,其实这个我也有点苦恼,现在功能越来越多,都是基于大家的反馈加的,有一部分人很高兴,但代价就是不用这些功能的用户就感觉太复杂了。我看如何设计下,现在是考虑以后会有个“隐藏高级功能”的选项。 自定义步骤是指修改步骤吗?在步骤列表右上角省略号里点“编辑步骤”就可以的。 有什么建议也可以告诉我,我对老用户想法是很看重的。

🤓🥰

嘿嘿好好用啊 我总是要人催 跟着教练一小步一小步做想做的就完成了😋而且教练的口音也好好笑哈哈哈哈😆果断请教练买咖啡喝😃只要在拖延找coach 就都能完成了 爱你coach😆😆🥰五星五星!而且界面很简洁 希望以后不要有广告🥲 我有一个☝️想法💡可以出个提醒类的功能 有时候我会回朋友消息忘记继续plan了🥲🥲

Response from developer

感谢肯定!教练的音色我的确是挑了好久,是个比较大胆的决定,看到你们都喜欢我就放心啦。 后面会有召回功能,可以把你拖回去继续plan。还有,永远不会有广告的,放心吧!

好软件值得点赞



Response from developer

谢谢!

Developer apps

FAQ

What is PlanCoach?

PlanCoach is a utility app designed to help users overcome procrastination and ADHD-related challenges by breaking down tasks into small, actionable steps. It utilizes AI coaches and a focus mode to encourage task completion and personal growth.

How does PlanCoach help with procrastination?

PlanCoach addresses procrastination by making tasks less daunting. It breaks them into extremely specific, easy-to-complete steps with guiding text, reducing psychological resistance and helping users build momentum.

Does PlanCoach have ads?

No, PlanCoach does not contain advertisements. The app is free to download and use, with optional in-app purchases for additional coaches and subscription plans.

What are the subscription options for PlanCoach?

PlanCoach offers a Premium subscription with monthly and quarterly plans. The monthly plan costs $1.99 per month, and the quarterly plan is $2.99 per quarter.

What devices does PlanCoach support?

PlanCoach is available on Apple Watch, iPhone, and iPad, offering a consistent experience across your Apple ecosystem.

How often is PlanCoach updated?

The latest version of PlanCoach is 2.0.6, and it was last updated on March 30, 2026. This indicates a regular update cycle for the application.

What is the age rating for PlanCoach?

PlanCoach has an age rating of 4+, making it suitable for a wide range of users, including children and adults.

Can I use PlanCoach offline?

The provided data does not specify offline functionality for PlanCoach. However, its core features like task splitting and idea capture are likely to function without a constant internet connection.