Helpful App
Helped me figure out my nutrition goals
Free
In-App Purchases
About
Log workouts, track meals, and visualize your fitness journey with an intuitive interface. Optimize macros, chase personal records, and monitor progress with detailed insights. Designed for daily training, it offers seamless switching between workout and nutrition logging, even offline.
✓Workout and nutrition logging
✓AI-assisted macro estimation
✓Customizable exercises and routines
✓Offline tracking
✓Progress visualizations
✓Fatigue and recovery estimates
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What's New in PLATES
1.07
August 10, 2026
Improvements to make experience better
Subscription plans
Liftrition Monthly Subscription
Full access to premium features
$4.991 Month
3 Days trialUser reviews
FAQ
What is LIFTRI?
LIFTRI is a productivity app designed for tracking workouts and nutrition. It helps users log exercises, estimate macros with AI, and visualize their progress towards strength, physique, and performance goals.
Does LIFTRI have ads?
No, LIFTRI does not contain advertisements. The app is free to download and use, with optional in-app purchases and subscription plans available for enhanced features.
What are the subscription options for LIFTRI?
LIFTRI offers a monthly subscription for $4.99 and an annual subscription for $29.99. Both plans include a 3-day free trial period.
Can I use LIFTRI offline?
Yes, LIFTRI is designed to work offline, allowing for uninterrupted tracking of workouts and meals even without an internet connection.
How does LIFTRI estimate nutrition?
LIFTRI uses AI-assisted macro estimation to help log meals faster. Users can even get a nutritional breakdown from a single photo of their food.
What kind of progress can I track with LIFTRI?
You can track one-rep max progression, training volume, workout history, calorie and macro trends, bodyweight, and get fatigue and recovery estimates.
What devices is LIFTRI available on?
LIFTRI is currently available for iPhone and iPod devices.
How often is LIFTRI updated?
The latest version of LIFTRI is 1.04, which was last updated on June 5, 2026. Updates are released to improve functionality and add new features.