PlateShot — Macro Logger

PlateShot is a food log built around protein. Set a calorie and protein target, log meals in a few taps, and see at a glance what you have left for the day. It is made for lifters and gym-goers who are bulking or cutting, and for anyone eating less than they used to, such as people on a GLP-1 medication (the weight-loss and diabetes drugs that reduce appetite), where every meal has to count. It works just as well for any protein-forward plan. WHAT YOU GET • Protein and calories remaining, front and center on the Today screen • Photo logging: snap your plate and get a calorie and macro estimate to confirm or edit before it is saved • Type a meal in plain words, or scan a nutrition label, to log it fast • Manual logging that is always free, with favorites and recent meals for one-tap repeats • Fiber, carbs and fat tracking with your own daily targets • Goals for cutting, maintaining or building muscle, plus training-day targets • Weight log with a 7-day average trend line • Weekly review: average protein, days on target and days logged • Water tracking in ounces or milliliters • Search your history, back up your data and restore it from a file • An optional shot-day checklist and note, kept private on your phone • No account and no ads FREE AND PRO Manual logging, favorites, water, weight, the last 7 days of history, and a full backup of your data are free, along with 3 free photo estimates every week. PlateShot Pro adds unlimited photo, label and typed meal estimates, your full history, 30 and 90-day trends, protein gap picks, training-day targets, past weekly reviews, and a spreadsheet export. Choose weekly, monthly, or annual (best value). The annual plan starts with a 3-day free trial for new subscribers. Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple Account settings. Privacy Policy: https://seantomaslynch-cell.github.io/plateshot/privacy.html Terms of Use: https://seantomaslynch-cell.github.io/plateshot/terms.html PlateShot is not a medical device and does not give medical advice. Calorie and macro numbers are estimates. Talk to your doctor or pharmacist about your medication, diet, and goals.