
Plato: Workout Tracker
Log Lifts, Plan Your Week
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Free
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About
Plato is a fast, no-clutter workout tracker built for people who actually lift. Open it, log your sets, get back to training. No account needed to start.
LOG WORKOUTS FAST
• Enter weight and reps with a keypad built for the gym — jump to the next field with one tap
• Copy your previous set with a single tap
• Timed exercises like planks, dead hangs, and cardio get a built-in start/stop timer
• Rest timer between sets
START WITHOUT AN ACCOUNT
• Use the whole app as a guest — no sign-up, no email, nothing to fill in
• Everything stays on your phone until you decide otherwise
• Create an account later and everything you already logged comes with you
LIVE ACTIVITY
• Your active workout lives on your Lock Screen and Dynamic Island with a running timer and set count — no need to unlock your phone to check
PLAN YOUR TRAINING
• Build reusable workout templates
• Set a weekly split — assign templates to each day of the week
• Plan workouts ahead on the calendar
TRACK YOUR PROGRESS
• Full workout history
• Progress charts for every exercise
• Muscle recap shows which muscle groups you've hit and which you've neglected
BODY WEIGHT
• Log weigh-ins and watch your weight trend over time
• Pull ups, dips and other bodyweight moves are counted at what you actually weighed that day — so your volume is honest, and a weigh-in tomorrow never re-writes what you lifted today
• Pounds or kilos, your call
MAKE IT YOURS
• Light or dark, or follow your phone
• Seven accent colours — and your home screen icon changes to match
YOUR DATA, EVERYWHERE
• Sign in with Apple, Google, or email — your workouts sync automatically
• Delete your account and data anytime, right from the app
No ads. No pop-ups. No clutter. Just training.
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What's New in Plato
1.1.0
September 8, 2026
Light mode — pick Light, Dark, or follow your phone, in Profile. Body weight tracking — log weigh-ins, see your trend, and get honest volume on pull ups and dips, counted at what you actually weighed that day. Use Plato without an account — start logging straight away as a guest, and bring everything with you if you sign up later.
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