platoniq: Tackling loneliness

platoniq: Tackling loneliness

Friendship is a skill.

2 ratings
19 reviews
Free

Details

Released
April 1, 2025
Updated
November 6, 2026

Features

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About

This 6-week program, developed by psychologists, helps you understand and change relationship patterns to build genuine connections and reduce feelings of loneliness. Learn through daily challenges and reflection exercises to foster lasting friendships and feel a sense of belonging.

✓6-week course with learning units
✓Daily challenges for practice
✓Relationship Garden tracker
✓Understand relationship patterns
✓Build genuine connections
✓Set boundaries and navigate conflict
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What's New in platoniq

0.9.23

November 6, 2026

Starting with this version, you can set your own personal goal in the onboarding.

User reviews

Diese App öffnet Augen

Eine sehr gut konzipierte und wissenschaftlich fundierte App, die bei der Auseinandersetzung mit sensiblen, vielleicht auch schambehafteten Themen hilft. Ich kann sie jedem empfehlen, um sich und das Miteinander mit anderen neu zu verstehen und zu leben!

helps with relationships

thanks for the study was actually helpful to me. can you do more on group dynamics ?

Ich kann mich viel besser öffnen

Viele meiner Freundschaften haben sich total oberflächlich angefühlt. Die Techniken in der App haben mir geholfen mich mehr zu öffnen. Jetzt traue ich mich auch mal von meinen Problemen zu erzählen und fühle mich von meinen Freunden viel besser verstanden

helpful to improve social relationships

i struggled a bit with relationships, found this through insta and tried it in the study. was surprisingly helpful

Actually helpful

I participated in the study and really liked their approach. The app actually helped me work on my real-world relationships, and the technique to manage them like houseplants is adorable!

FAQ

Does platoniq have ads?

platoniq does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on personal growth.

What is the cost of platoniq?

platoniq requires a one-time license purchase for 99 €. However, public health insurances in Germany reimburse at least 75% of the costs upon completion, potentially making it free for users.

How effective is platoniq in reducing loneliness?

A study showed that 75% of participants felt less lonely after just 4 weeks of using the program. The 6-week course is designed to foster genuine connection and belonging.

What is the age rating for platoniq?

platoniq has an age rating of 4+. This indicates it is suitable for a wide range of users interested in improving their social connections.

On which devices can I use platoniq?

platoniq is currently supported on iPhone and iPod devices. Users can access the program on these Apple mobile platforms.

How often is platoniq updated?

The latest version of platoniq is 0.9.23, last updated on November 6, 2026. This suggests regular updates to improve the program and user experience.

What are the main components of the platoniq program?

The program includes a 6-week course with scientifically grounded learning units and reflection exercises, daily challenges to apply learnings, and a 'Relationship Garden' to track connections.

Can platoniq help with existing relationships?

Yes, platoniq aims to help users recognize and change relationship patterns that block deep connection, turn acquaintances into lasting friendships, and navigate conflicts with ease.