Best apps like 海豚睡眠-白噪音+催眠曲助眠神器

Heartide-Relax Sleep Focus

by Heartide Inc.

Free

This app offers a comprehensive approach to mental well-being, providing tools for stress relief, deep sleep, meditation, focus, and breathing exercises. It aims to improve sub-optimal mental health states and enhance performance in daily life.

SleepNoise-For a calmer night

Ambient Sleep Sounds

Free

Create a calming soundscape with a wide variety of ambient sounds, including nature, weather, and transportation. Mix and match sounds with independent volume control, save favorite combinations, and use the sleep timer for a peaceful night's rest or focused work session.

Ease睡眠-20分钟就睡着，冥想减压白噪音

专业助眠减压

Free

This app offers a variety of audio content designed to help users fall asleep faster, sleep more deeply, and wake up feeling refreshed. It also provides tools for stress and anxiety relief through guided meditations and calming music.

Shut Eye Sleep Aid Dreammapper

Stories,Insomniac,Sleepiq,Aura

Free

Improve your sleep with a variety of premium soundscapes, guided meditations, and bedtime stories. Learn about sleep science and discover personalized techniques to fall asleep faster and wake up refreshed. Suitable for those struggling with insomnia, stress, or an unstable sleep schedule.

哈梨冥想-Heartly Lab冥想减压安眠白噪音

正念冥想放松解压助眠助手

Free

This app offers science-backed meditation content, combining Eastern classics with Western psychology and neuroscience. It features immersive soundscapes, sleep stories, and progress tracking to help users relax, de-stress, and improve sleep quality. Integration with HealthKit allows for seamless health data syncing.

PaceGuru: Marathon Run Coach

Training Plans, Pace & Fatigue

Free

This app helps runners improve performance with AI-powered insights and personalized training plans. It syncs with Apple Watch to track runs, analyze data, and provide detailed performance metrics for goals like 5K or marathon training.