This app helps you record, track, and reflect on your mood and mental health. It integrates with Apple Health to provide valuable feedback to you and your clinician. Access is restricted to participants in a specific research study.






25+ similar apps compared and reviewed
Looking for something like PocketFriend Digital Therapy? We've analyzed 25+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.






This app helps you record, track, and reflect on your mood and mental health. It integrates with Apple Health to provide valuable feedback to you and your clinician. Access is restricted to participants in a specific research study.








This app offers a 30-day challenge to enhance mental fitness, resilience, and wellbeing. It uses evidence-based psychological approaches like behavioral activation and mindfulness for daily practice. The program aims to help users relax, manage stress, improve sleep, and build better connections.




This app helps you maximize your therapy sessions and manage your mental well-being. It allows you to take secure notes, complete interactive exercises, track your progress, and learn more about therapy. Designed with privacy in mind, your data is stored securely on your device.


This free app helps individuals experiencing suicidal thoughts create a personalized safety plan. It allows direct calling of emergency contacts and helplines, and enables sharing the plan via email. The app is based on research by leading experts in suicide prevention.




This app helps individuals quit meth addiction by providing tools to track progress, manage cravings, and build a support system. It offers features like a time counter, personalized reasons for quitting, and a panic button to reach out for help.


This app offers personalized breathing exercises and courses to help users relax, focus, and improve sleep. It provides techniques for various occasions and skill levels, enhancing well-being through guided breathwork and sensory experiences.