Pome: Emotional Well-Being
Feel it. Understand it. Grow.
About
This app provides a dedicated space for women to explore and understand their emotions. It encourages daily check-ins, reflection, and the identification of personal energy sources to foster self-awareness and emotional well-being.
What's New in Pome
1.0.1
June 2, 2026
A small update. If you're new here, you'll see a thoughtful welcome before you start. Thank you for being here.
MoreIn-App Purchases
$9.99
Deep Support
A voluntary contribution to support the Pome team
FAQ
What is Pome's primary focus?
Pome is a women-first app designed to help users feel, name, and understand their emotions. It aims to foster self-awareness and emotional well-being without focusing on fixing or optimizing the user.
How does Pome help users understand their emotions?
Pome facilitates daily check-ins to understand feelings, provides a personal emotional state score, and offers weekly insights to reveal underlying patterns and trends in a user's emotional landscape.
Can Pome help with managing energy levels?
Yes, Pome guides users to notice what fills and empties their energy through intentional activities and a personal resource recipe, helping them find rhythms to feel like themselves again.
What journaling features does Pome offer?
Pome allows users to write freely for reflection, practice gratitude, and save significant 'PoMe moments' that shape their feelings, emphasizing the texture of life in small experiences.
Is Pome available on multiple devices?
Currently, Pome is supported on iPhones. Information regarding availability on other devices like Android or tablets is not specified in the provided data.
What is the age rating for Pome?
Pome has an age rating of 12+, making it suitable for teenagers and adults. This rating suggests content appropriate for users aged 12 and above.
How often is Pome updated?
The app was last updated on 2026-06-02, indicating a recent update. The frequency of future updates is not detailed, but the latest version is 1.0.1.
Does Pome have ads?
No, Pome does not contain advertisements. The app is free to download and use, with optional in-app purchases available for enhanced features.