Great app
I’ve really bad posture especially when I am sitting down as my back hunches over. It always hurts to try and self correct so I’m finding these gentle exercises really beneficial to do. They don’t hurt and I already feel after two weeks that I’m straightening out. The app is easy to navigate and Mike gets back to you quickly with any questions.
Show more
Hard to follow
When the app first came out it had programs that were easy to follow and tracked your progress. The new updated version has good programs but it doesn’t track day to day so it’s really annoying to follow a program
This app is the best exercise app I have ever used💓
I have very poor posture and using this wonderful app to do my exercises has made a huge difference in my life. Thanks so much, Mike
Great Videos, But Lacking Functionality
The posture videos are great, and there are numerous programs to choose from, as well as regular live classes. I am definitely starting to see improvement to my posture. Unfortunately, the previous app used for delivering the programs had way more features to help keep me on track and differentiate itself - it had a daily tracker, timers, notifications, showed all your history to date. With the new app, that all went away, and staying motivated to keep doing the exercises has been a challenge. I really hope they can bring that back, as I don’t know if it justifies the cost for me long term(when converting to Canadian dollars, it $40+/month).
Show more
Great app for fixing posture issues
I’ve been using the app for a few months and find the exercises really useful for helping with both my forward neck and rounded shoulder issues.
The videos and instructions are really clear and easy to follow and offer alternatives if you don’t have the equipment needed with simple household items.
I’ve just started on the exercises for people with a desk based job and already seeing improvements in my neck and upper back pain.
Overall a great app to help with any posture related issues.
The videos and instructions are really clear and easy to follow and offer alternatives if you don’t have the equipment needed with simple household items.
I’ve just started on the exercises for people with a desk based job and already seeing improvements in my neck and upper back pain.
Overall a great app to help with any posture related issues.
Show more
The App I Needed
Bad posture runs in my family, and I’ve tried a lot of different things to fix it with no luck. Posture Mike’s app has not only helped, but the classes are fun and motivating. I like how the exercises are gentle, and slowly changed my body. I would highly recommend.
Helps me strengthen!
This app helps me with stretches and simple exercise to improve and straighten my rounded shoulders and forward head. Helps make me more aware of my posture and how I am holding myself. Practical helps for everyday, also
Great, easy to use app!
After participating in the Posture Guy Mike program for a little over two months, I’ve seen improvement in my posture, breathing and reduced pain/stiffness. The program provides many options that fits my needs including challenges to motivate. Throughout each program, Posture Guy Mike provides gentle verbal guidance, thorough descriptions and great demonstration videos. Having this knowledge at a young age would help change/prevent the problems of poor habits and aging. I believe almost everyone could benefit.
Show more
“Very detailed and result oriented”
I have been a member for 3 Months and have noticed balance and posture improvement.
Posture Mike and Posture girl are very caring, knowledgeable and focused on results.
Posture Mike and Posture girl are very caring, knowledgeable and focused on results.
Posture Guy Mike
The app has many exercise videos to choose from!
Poster board
I think the poster board really helps my body stay inline and helps my sore neck and back get in place especially when I wake up in the morning and takes some pain away.
Rachelle Meredith
Rachelle Meredith
Easy to use
I started using these videos and exercises in this app a few months ago. My shoulders and neck no longer hurt all the time like they used to. The videos are categorized easily to target the areas your looking to correct. Although enough time hasn’t gone by to see my neck jump improve, I am feeling like my posture is improving. Also if you have questions about how to do an activity, they always respond quickly.
Show more
A key to improved health
Until it starts to go bad, we probably don’t realize the impact of posture on our daily life. The Posture Guy Mike app allows you to take charge of correcting your posture by providing you easy to tools that you can take advantage whenever the time is right for you. I’ve been using it for a few months now and feel (and look) better with an improved posture.
Show more
Worthwhile and effective program!
I’ve struggled with poor posture my entire life and have seen so much improvement using Posture Guy Mike’s easy-to-navigate app and phased program. All of his exercises are gentle and doable, while focusing on the bigger picture of what other body parts effect posture. Rather than forcing shoulders back, he trains them to do it naturally. The app is comprehensive, full of helpful info, and easy to navigate. It is a great compliment to the daily exercises. I’m still in the middle of the program, but look forward to the workouts as a great way to start my day right!
Show more
Love it!
I’m so grateful for the app and Posture Mike community! I have improved my body more than I did over a year of expensive physical therapy!!
Tara R.A.
Tara R.A.
Best posture app I’ve ever used!
I have been promising myself for years I was going to work on my posture. Posture Guy Mike’s app and the detailed instructions for the exercises gives me confidence this will be my answer. I can already see an improvement!
Thank you for this wonderful app!
Thank you for this wonderful app!
Best
This is the second generation of this app, and it’s much improved. I believe this is the most important app. I have! Ones quality of life as they age is determined by the quality of their posture. As a nurse, I’ve seen a direct correlation between a persons posture and their health for sure. As a tall person with a long torso and a long neck, I have a challenge. When a young person has poor posture, it causes them to look insecure, and as if they’re lacking confidence. I have empathy for them, because I’m also 5 foot 10 and I know that psychological wounds can also cause a forward rounded posture. It’s called closed posture. It is a proven fact psychologically. This app is amazing and every exercise is well explained. They are simple and I believe anyone can do most of them. They seem easy-but I sometimes do get sore. As PG Mike says, let pain be your guide. Slow and steady wins the race. Thank you so much for this amazing app. It’s very easy to use.
Show more
Response from developer
Thank you so much for this amazing review. Your story resonates deeply with me, serving as a powerful reminder of why I got into this.
Excellent Posture App!
This app is clear, concise, and simple to navigate. The exercises are wonderfully effective in both sustaining proper alignment and correcting misalignment.
