Posture Manual
Flexibility & Physical Therapy
About
Improve your posture and alleviate pain with AI-driven assessments and personalized workout plans. Visualize your progress with 3D and AR technology, and track your journey with detailed reports and goal tracking.
What's New in Posture Manual
1.4
October 24, 2023
This update includes stability improvements and bug fixes.
In-App Purchases
$12.99
Complete Edition
Complete Edition to access all content.
Developer apps
FAQ
What is Posture Manual?
Posture Manual is a health and fitness app that uses AI posture assessment and range of motion assessment to generate detailed posture reports and personalized workout plans. It aims to help users understand and improve their posture, alleviate pain, and enhance movement habits.
How does Posture Manual assess posture?
Posture Manual utilizes AI posture assessment and range of motion assessment. It breaks down reports by body region (Pelvic Lumbar, Thorax Shoulder, Head Neck, Legs Feet) and covers eight topics including Muscle Balance, Breathing, Gait Standing, and Sitting posture.
Can I see my posture assessment results visually?
Yes, Posture Manual uses 3D and AR technology to visually display assessment results. You can compare these visualizations with your own body to better understand and change your posture.
What kind of workout plans does Posture Manual offer?
The app offers 9 workout plans organized by body regions, each with keywords describing posture characteristics. Exercises come with step-by-step instructions, 3D scenes, and auto-tracking of movement key points. AR is also available to observe exercises.
Does Posture Manual track my progress?
Yes, Posture Manual includes a 'Goal' tab where you can check the summary of your workout and reading goals. It uses medals to distinguish daily or weekly progress and a goal calendar to review your persistence.
Is Posture Manual compatible with Apple Watch?
Yes, Posture Manual integrates with Apple Watch. You can view exercises in 3D, save workout health data to the 'Health' app, and save workouts to the 'Fitness' app to close your rings.
What is the user sentiment for Posture Manual?
Based on the provided data, Posture Manual has a rating of 3.0 stars from 2 ratings. This indicates a mixed to slightly negative user sentiment, suggesting room for improvement in user experience or feature satisfaction.
How often is Posture Manual updated?
Posture Manual was last updated on October 24, 2023, with version 1.4. This suggests a relatively recent update, indicating ongoing development and maintenance by the developer.
