Power+UP!

Power+UP!

Offline Strength Training App

0 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 2, 2023
  • April 7, 2026

Features

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About

This strength training app focuses on progressive overload to help you exceed or maintain your lifting goals. It dynamically adjusts sets, reps, and weights with real-time coaching for efficient workouts. Choose from pre-made plans or build your own with a comprehensive exercise library.

Progressive overload for strength gains
Dynamic performance coaching
Exercise-specific total resistance focus
Customizable workout plans
Offline training capability
HIIT timer for cardio
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What's New in Power+UP!

2026.04.07

April 7, 2026

Consistency builds strength — and we’ve fine-tuned your experience to keep you moving without interruption. Fixes & Improvements: • Workout Reminders: • Resolved an issue where disabling reminders from the app menu was not being properly enforced. Your preferences, your control. • Exercise Action Screen: • Fixed a minor animation issue where the Performance Coach “sets remaining” text could stay enlarged if advancing mid-animation. Now transitions smoothly back to normal. • Smoother Scrolling: • Enhanced workout day page scrolling for a more fluid and responsive experience. • Day Completion Animation: • Your workout completion now sounds as good as it feels — an audible bell has been added so you can hear when you’ve crushed your session! Every detail matters when you’re building strength. We’re committed to making your journey seamless. Power+UP! — We Will Get You There!

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Subscription plans

Monthly Subscription

This is a recurring monthly subscription

$3.991 Month
Price Updates
April 16, 2026$3.99
January 7, 2026$1.99
July 11, 2024$4.99
How to cancel Power+UP! subscription ⁉️

User reviews

I never knew i was so fit

before i realized the potential of working out with a dedicated program, i was 6’5, 280 eating around 5600 calories everyday. this app helped me lose 35 pounds in 5 months, i can now run up the stairs without having a heart attack.

definitely recommend the app to beginners looking to better themselves!
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Love this app!

This is exactly what I was looking for. So convenient to have all my workout information in one spot and tracked. The demonstrations of each exercise with the highlighted muscle group that is being used makes it easy to customize my workout based on my goals. Very thorough, practical and easy to use!
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FAQ

What is the main principle behind Power+UP!'s training approach?

Power+UP! is built on the principle of progressive overload, a proven method for measurable strength gains and maintenance. It dynamically adjusts your sets, reps, and weights based on your previous efforts to ensure continuous progress.

Does Power+UP! offer pre-made workout plans?

Yes, Power+UP! includes 21 kinesiology-approved ready plans, covering both gym-equipped and bodyweight-only options. These plans are designed for variety and long-term motivation.

Can I create my own workouts in Power+UP!?

Absolutely. Power+UP! features an intuitive drag-and-drop custom plan builder, allowing you to create, modify, and even share your own workout routines.

How does Power+UP! help make workouts more efficient?

The app provides exercise-specific set timers for precise active and rest periods, and user feedback indicates a 30-50% reduction in overall workout time. It also offers real-time coaching to keep you on track.

Is Power+UP! available offline?

Yes, Power+UP! offers complete offline capability, allowing you to train anytime and anywhere without an internet connection.

What kind of exercises are included in Power+UP!?

Power+UP! boasts a comprehensive exercise library with over 360 kinesiology-approved exercises, ensuring variety and longevity in your fitness journey.

What are the subscription options for Power+UP!?

Power+UP! offers a monthly subscription for $3.99 and an annual subscription for $24.99, providing access to premium features and content.

Does Power+UP! have ads?

No, Power+UP! is ad-free, allowing for an uninterrupted training experience.